# Tracking My Tears vs Folio

The clearest difference is in-app purchases: Tracking My Tears at none against Folio's 3. Tracking My Tears also leads on iOS requirement (15.6 vs 17.0). Folio's advantage is update cadence (every 3 weeks vs every 7 months). On price, ads and device support there is nothing between them.

Both are free to download. Folio sells 3 in-app purchases, starting at $4.99 per month. Tracking My Tears asks for nothing beyond the download.

Tracking My Tears ships an update every 7 months, Folio every 3 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Tracking My Tears | Folio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (48 ratings)](https://appshunter.io/ios/app/tracking-my-tears/id1577229503/reviews)** | — |
| Number of ratings | **48** | — |
| Positive reviews | 60.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 13 MB | 15 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Tracking My Tears Co](https://appshunter.io/developer/1577229505) | [Anh Ngoc Le](https://appshunter.io/developer/1878659639) |

## What reviewers say

### Tracking My Tears

[App page](https://appshunter.io/ios/app/tracking-my-tears/id1577229503)

This app helps you connect with your emotions by tracking your crying episodes. Log details about your tears, explore your feelings in a journal, and connect with others who understand.

**Highlights:** Track crying episodes, Log emotions and details, Personal journaling, Connect with a community, Emotional self-reflection

**Features:** macOS Compatibility

**In-app purchases:** none


### Folio

[App page](https://appshunter.io/ios/app/folio-journal-and-reflection/id6761336289)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Folio Pro Monthly | $4.99 | per month |
| Folio Pro Lifetime | $39.99 | per year |
| Folio Pro | $99.99 | one-time |


## Frequently asked questions

### Is Tracking My Tears free?

Tracking My Tears is free to download, with no in-app purchases.

### Is Folio free?

Folio is free to download, with in-app purchases available.

### Do Tracking My Tears or Folio have ads?

Neither Tracking My Tears nor Folio shows ads.

### Which is updated more often, Tracking My Tears or Folio?

Tracking My Tears ships an update every 7 months, and Folio every 3 weeks. Most recently, Tracking My Tears was updated on November 3, 2026 and Folio on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*