# VB METHOD vs Mils Method

The clearest difference is update cadence: VB METHOD at monthly against Mils Method's every 3 months. VB METHOD also leads on ratings volume (151 vs 27) and device support (4 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. VB METHOD sells 4 in-app purchases, starting at $32.00 per month and Mils Method sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for VB METHOD against 5.0 for Mils Method. That said, the two scores are not equally well evidenced: VB METHOD has 151 ratings behind it against 27, so its average is the more settled of the two. Written reviews are what separate them: 99% of VB METHOD's written reviews are positive against 100% of Mils Method's.

VB METHOD ships an update monthly, Mils Method every 3 months. The most recent releases landed on October 3, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | VB METHOD | Mils Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (151 ratings)](https://appshunter.io/ios/app/vb-method/id1577330189/reviews) | **[5.0 (27 ratings)](https://appshunter.io/ios/app/mils-method/id6443824408/reviews)** |
| Number of ratings | **151** | 27 |
| Positive reviews | 99.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Subscription | Subscription |
| Size | 63 MB | 113 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple TV** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [VB FIT METHOD LLC](https://appshunter.io/developer/1577330191) | [Mils Method LLC](https://appshunter.io/developer/1649702316) |

## What reviewers say

### VB METHOD

[App page](https://appshunter.io/ios/app/vb-method/id1577330189)

This app offers a core-focused, athletic approach to fitness, blending pilates, weights, and cardio for a stronger, toned physique. It provides expert guidance, a vast library of workouts, and community support to ensure effective and safe training.

**Highlights:** Core-focused athletic pilates, Pilates, weights, and cardio blend, Unlimited access to 500+ workouts, New programs and challenges monthly, Mindfulness and meditation sessions, Live streams and workshops, Community support and accountability

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VB FIT METHOD Monthly | $32.00 | per month |
| VB METHOD Monthly | $32.00 | per month |
| VB FIT METHOD Yearly | $279.00 | per year |
| VB METHOD Annual | $279.00 | per year |

**What reviewers like**

- 💪 Highly effective pilates and strength fusion workouts
- 🎯 Exceptional cueing and detailed form guidance
- 📱 User-friendly app interface and navigation
- 🎬 Extensive variety of workout options and lengths
- ⏱️ Time-efficient workouts with minimal equipment needed

**What reviewers complain about**

- 😤 Instructor can be sassy in responses to inquiries
- 🔢 Counting errors during exercises (doing more/less than stated)
- 📊 Limited workout history tracking features
- 🔁 Repetitive content in weekly workout rotations
- 💰 App features don't justify the subscription price

**Reported bugs**

- Weekly workouts marked as completed despite not being done that week
- App lacks workout history visibility

**Requested features**

- Workout history and completion tracking
- Ability to see which classes are new vs. previously completed
- More frequent content updates and less repetition
- Built-in cool-down segments in workouts
- Additional app features to justify pricing


### Mils Method

[App page](https://appshunter.io/ios/app/mils-method/id6443824408)

Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.

**Highlights:** Pilates, sculpt, and HIIT workouts, Monthly workout calendar, Workouts by length, focus, or intensity, Over 100 workout variations, Equipment-free and equipment-needed options, Offline video downloads

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mils Method Monthly | $19.99 | per month |
| Mils Method Yearly | $179.99 | per year |


## Frequently asked questions

### Is VB METHOD free?

VB METHOD is free to download, with in-app purchases available.

### Is Mils Method free?

Mils Method is free to download, with in-app purchases available.

### Which has better reviews, VB METHOD or Mils Method?

Mils Method is rated higher. VB METHOD averages 4.9 out of 5 from 151 ratings, while Mils Method averages 5.0 from 27 ratings.

### Do VB METHOD or Mils Method have ads?

Neither VB METHOD nor Mils Method shows ads.

### Which is updated more often, VB METHOD or Mils Method?

VB METHOD ships an update monthly, and Mils Method every 3 months. Most recently, VB METHOD was updated on October 3, 2026 and Mils Method on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*