# Boxing Timer Interval vs HIIT Workout

The clearest difference is ads: Boxing Timer Interval at none against HIIT Workout's shown. Boxing Timer Interval also leads on update cadence (every 3 weeks vs every 3 months) and ratings volume (37 vs 8). HIIT Workout's advantage is iOS requirement (13.0 vs 15.0). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Boxing Timer Interval sells 3 in-app purchases, starting at $2.99 per 7 days and HIIT Workout sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Boxing Timer Interval against 4.8 for HIIT Workout. Both are backed by a comparable volume of ratings — 37 and 8 respectively. Written reviews are what separate them: 62% of Boxing Timer Interval's written reviews are positive against 60% of HIIT Workout's.

Boxing Timer Interval ships an update every 3 weeks, HIIT Workout every 3 months. The most recent releases landed on September 10, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Boxing Timer Interval | HIIT Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (37 ratings)](https://appshunter.io/ios/app/boxing-timer-interval/id1577332517/reviews)** | [4.8 (8 ratings)](https://appshunter.io/ios/app/hiit-workout-interval-timer/id1664899160/reviews) |
| Number of ratings | **37** | 8 |
| Positive reviews | **61.5% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 7 MB | 114 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [App Box](https://appshunter.io/developer/1720178029) | [SHPAVDA, TOO](https://appshunter.io/developer/1779139180) |

## What reviewers say

### Boxing Timer Interval

[App page](https://appshunter.io/ios/app/boxing-timer-interval/id1577332517)

This app provides a professional interval timer designed for boxing, martial arts, and fitness training. It allows users to create custom timers, offers flexible interval settings for all skill levels, and includes pre-set profiles for various sports. Audible signals indicate the start and end of rounds.

**Highlights:** Custom timer creation, Intuitive interface, Flexible interval settings, Pre-made sport profiles, Round start/end signals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full access for one week | $2.99 | per 7 days |
| Full access for one year | $14.99 | per year |
| Lifetime Full Access | $19.99 | one-time |


### HIIT Workout

[App page](https://appshunter.io/ios/app/hiit-workout-interval-timer/id1664899160)

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

**Highlights:** Customizable workout intervals, Preparation and rest time settings, Save custom timers, Sound on/off option, Light and dark themes, Multiple language support, Minimalistic design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Ad-Free | $0.99 | per month |
| Yearly Ad-Free | $9.99 | per year |


## Frequently asked questions

### Is Boxing Timer Interval free?

Boxing Timer Interval is free to download, with in-app purchases available.

### Is HIIT Workout free?

HIIT Workout is free to download, with in-app purchases available.

### Which has better reviews, Boxing Timer Interval or HIIT Workout?

Boxing Timer Interval is rated higher. Boxing Timer Interval averages 4.9 out of 5 from 37 ratings, while HIIT Workout averages 4.8 from 8 ratings.

### Do Boxing Timer Interval or HIIT Workout have ads?

HIIT Workout shows ads; Boxing Timer Interval does not.

### Which is updated more often, Boxing Timer Interval or HIIT Workout?

Boxing Timer Interval ships an update every 3 weeks, and HIIT Workout every 3 months. Most recently, Boxing Timer Interval was updated on September 10, 2026 and HIIT Workout on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*