# Wellbeing Checkpoint vs Everyday Performance Training

The clearest difference is ads: Wellbeing Checkpoint at none against Everyday Performance Training's shown. Wellbeing Checkpoint also leads on update cadence (every 2 weeks vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Wellbeing Checkpoint ships an update every 2 weeks, Everyday Performance Training monthly. The most recent releases landed on June 1, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Wellbeing Checkpoint | Everyday Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/wellbeing-checkpoint/id1577473634/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free | — |
| Size | 18 MB | 88 MB |
| Requires iOS | **14.0** | 15 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Benny Button Pty Ltd](https://appshunter.io/developer/1577473636) | [Everyday Performance Training](https://appshunter.io/developer/1702607406) |

## What reviewers say

### Wellbeing Checkpoint

[App page](https://appshunter.io/ios/app/wellbeing-checkpoint/id1577473634)

This app helps users monitor and improve their overall wellbeing by identifying key areas for focus and setting actionable priorities. It provides access to curated resources and allows users to track their progress over time.

**Highlights:** Wellbeing check-ins, Identify focus areas, Set priorities and actions, Access curated resources, Monitor progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Everyday Performance Training

[App page](https://appshunter.io/ios/app/everyday-performance-training/id6459267205)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Wellbeing Checkpoint free?

Wellbeing Checkpoint is free to download, with no in-app purchases.

### Is Everyday Performance Training free?

Everyday Performance Training is free to download, with no in-app purchases.

### Do Wellbeing Checkpoint or Everyday Performance Training have ads?

Everyday Performance Training shows ads; Wellbeing Checkpoint does not.

### Which is updated more often, Wellbeing Checkpoint or Everyday Performance Training?

Wellbeing Checkpoint ships an update every 2 weeks, and Everyday Performance Training monthly. Most recently, Wellbeing Checkpoint was updated on June 1, 2026 and Everyday Performance Training on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*