# UPLIFT Desk App vs RunBob

The clearest difference is update cadence: RunBob at every 2 days against UPLIFT Desk App's every 3 months. UPLIFT Desk App's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UPLIFT Desk App ships an update every 3 months, RunBob every 2 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | UPLIFT Desk App | RunBob |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (56 ratings)](https://appshunter.io/ios/app/uplift-desk-app/id1577715080/reviews)** | — |
| Number of ratings | **56** | — |
| Positive reviews | 51.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 22 MB | 4 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SQUARE GROVE, LLC](https://appshunter.io/developer/1398105741) | [John Mu](https://appshunter.io/developer/6771601267) |

## What reviewers say

### UPLIFT Desk App

[App page](https://appshunter.io/ios/app/uplift-desk-app/id1577715080)

This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.

**Highlights:** Sit/stand reminders, Movement goals, Standing time tracking, Calorie tracking, Desk controls, Customizable settings

**Features:** macOS Compatibility

**In-app purchases:** none


### RunBob

[App page](https://appshunter.io/ios/app/runbob/id6785716725)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UPLIFT Desk App free?

UPLIFT Desk App is free to download, with no in-app purchases.

### Is RunBob free?

RunBob is free to download, with no in-app purchases.

### Do UPLIFT Desk App or RunBob have ads?

Neither UPLIFT Desk App nor RunBob shows ads.

### Which is updated more often, UPLIFT Desk App or RunBob?

UPLIFT Desk App ships an update every 3 months, and RunBob every 2 days. Most recently, UPLIFT Desk App was updated on October 25, 2026 and RunBob on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*