# Stella | Menopause relief vs Trainza

The clearest difference is in-app purchases: Trainza at none against Stella | Menopause relief's 3. Trainza also leads on iOS requirement (14.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Stella | Menopause relief sells 3 in-app purchases, starting at $22.49 per month. Trainza asks for nothing beyond the download.

Stella | Menopause relief ships an update every 3 weeks, Trainza every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Stella | Menopause relief | Trainza |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (21 ratings)](https://appshunter.io/ios/app/stella-menopause-relief/id1577904186/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 53 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Vira Health Limited](https://appshunter.io/developer/1574322489) | [In-Detail Advertising](https://appshunter.io/developer/552898081) |

## What reviewers say

### Stella | Menopause relief

[App page](https://appshunter.io/ios/app/stella-menopause-relief/id1577904186)

This app offers personalized menopause care to help manage symptoms and improve well-being. It provides a customized plan with lifestyle changes, educational resources, and support from coaches and experts. Track your progress and feel more in control of your menopause journey.

**Highlights:** Personalized symptom management plans, Evidence-based articles and information, Video workouts and healthy recipes, Audio meditations, Chat with a coach, Online expert events, Progress tracking

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $22.49 | per month |
| Quarterly | $45.99 | per 3 months |
| Annual | $79.99 | per year |


### Trainza

[App page](https://appshunter.io/ios/app/trainza/id6502644377)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stella | Menopause relief free?

Stella | Menopause relief is free to download, with in-app purchases available.

### Is Trainza free?

Trainza is free to download, with no in-app purchases.

### Do Stella | Menopause relief or Trainza have ads?

Neither Stella | Menopause relief nor Trainza shows ads.

### Which is updated more often, Stella | Menopause relief or Trainza?

Stella | Menopause relief ships an update every 3 weeks, and Trainza every 2 weeks. Most recently, Stella | Menopause relief was updated on November 3, 2026 and Trainza on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*