# U Can vs ASZ

The clearest difference is rating: U Can at 5.0 against ASZ's 4.4. ASZ's advantage is update cadence (every 5 days vs monthly) and ratings volume (48 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

U Can holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: ASZ has 48 ratings behind it against 2, so its average is the more settled of the two.

U Can ships an update monthly, ASZ every 5 days. The most recent releases landed on October 12, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | U Can | ASZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/u-can/id1578075871/reviews)** | [4.4 (48 ratings)](https://appshunter.io/ios/app/asz/id1590370846/reviews) |
| Number of ratings | 2 | **48** |
| Positive reviews | — | 71.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | Free | Free |
| Size | 38 MB | 194 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [YOU CAN FITNESS](https://appshunter.io/developer/1578075873) | [Nawaf Almohsen](https://appshunter.io/developer/1533883252) |

## What reviewers say

### U Can

[App page](https://appshunter.io/ios/app/u-can/id1578075871)

This fitness app provides gym members with access to ready-made training schedules and a library of exercises. It also offers detailed information on foods and supplements to support athletic goals and body building.

**Highlights:** View training schedules, Browse gym exercises, Add exercises to training groups, View food and meal nutritional values, View supplement information and nutritional values

**Features:** macOS Compatibility

**In-app purchases:** none


### ASZ

[App page](https://appshunter.io/ios/app/asz/id1590370846)

This health and fitness app offers comprehensive plans and a vast library of over 200 exercises. It aims to guide users towards their fitness goals with structured routines and a wide selection of movements.

**Highlights:** Comprehensive fitness plans, Library of over 200 exercises, Structured workout routines, Health and fitness guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is U Can free?

U Can is free to download, with no in-app purchases.

### Is ASZ free?

ASZ is free to download, with no in-app purchases.

### Which has better reviews, U Can or ASZ?

U Can is rated higher. U Can averages 5.0 out of 5 from 2 ratings, while ASZ averages 4.4 from 48 ratings.

### Do U Can or ASZ have ads?

Neither U Can nor ASZ shows ads.

### Which is updated more often, U Can or ASZ?

U Can ships an update monthly, and ASZ every 5 days. Most recently, U Can was updated on October 12, 2026 and ASZ on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*