# U Can vs Lifting Force

The clearest difference is update cadence: U Can at monthly against Lifting Force's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for U Can against 5.0 for Lifting Force. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

U Can ships an update monthly, Lifting Force every 2 months. The most recent releases landed on June 7, 2026 and July 17, 2026 respectively.

## The numbers

| Metric | U Can | Lifting Force |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/u-can/id1578075871/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/lifting-force/id6476927299/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free | Free |
| Size | 38 MB | 65 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [YOU CAN FITNESS](https://appshunter.io/developer/1578075873) | [TAMARRAN SPORTS ONLINE SERVICES W.L.L](https://appshunter.io/developer/1592958121) |

## What reviewers say

### U Can

[App page](https://appshunter.io/ios/app/u-can/id1578075871)

This fitness app provides gym members with access to ready-made training schedules and a library of exercises. It also offers detailed information on foods and supplements to support athletic goals and body building.

**Highlights:** View training schedules, Browse gym exercises, Add exercises to training groups, View food and meal nutritional values, View supplement information and nutritional values

**Features:** macOS Compatibility

**In-app purchases:** none


### Lifting Force

[App page](https://appshunter.io/ios/app/lifting-force/id6476927299)

Manage your fitness memberships and book classes with ease. This app allows members to explore available workouts, make selections, and reserve their spots effortlessly. It's designed for members of LF, located in Al-Madinah Al-Munawwarah, Saudi Arabia.

**Highlights:** Class booking, Membership management, Workout exploration, Effortless reservation, Location-specific services

**In-app purchases:** none


## Frequently asked questions

### Is U Can free?

U Can is free to download, with no in-app purchases.

### Is Lifting Force free?

Lifting Force is free to download, with no in-app purchases.

### Which has better reviews, U Can or Lifting Force?

U Can and Lifting Force are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do U Can or Lifting Force have ads?

Neither U Can nor Lifting Force shows ads.

### Which is updated more often, U Can or Lifting Force?

U Can ships an update monthly, and Lifting Force every 2 months. Most recently, U Can was updated on June 7, 2026 and Lifting Force on July 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*