# Hoffman App vs Active and Aligned

The clearest difference is ratings volume: Hoffman App at 40 against Active and Aligned's 1. Hoffman App also leads on update cadence (every 6 weeks vs every 4 months) and iOS requirement (13.0 vs 15.0). Active and Aligned's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Active and Aligned holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Hoffman App has 40 ratings behind it against 1, so its average is the more settled of the two.

Hoffman App ships an update every 6 weeks, Active and Aligned every 4 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Hoffman App | Active and Aligned |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (40 ratings)](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/active-and-aligned/id6474350268/reviews)** |
| Number of ratings | **40** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 4 months |
| Monetization | Free | Free |
| Size | 31 MB | 120 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Hoffman Institute Foundation](https://appshunter.io/developer/1578355466) | [Dalton Jatsek](https://appshunter.io/developer/1721402228) |

## What reviewers say

### Hoffman App

[App page](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464)

This app offers guided meditations, visualizations, and daily practices to support personal growth and self-discovery. It provides tools for mindfulness, stress management, and building healthier habits, serving as a companion for those on a transformational journey.

**Highlights:** Guided meditations and visualizations, Daily video messages from teachers, 30-day mindfulness habit program, Breathing exercises, Hoffman course tools (Quadrinity Check-In, Appreciation, etc.), Topics: Forgiveness, Anxiety, Relationships, Happiness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Active and Aligned

[App page](https://appshunter.io/ios/app/active-and-aligned/id6474350268)

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log meals, and connect with your coach for real-time support and insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Progress analytics, Wearable device integration, 1-on-1 coach chat and video calls

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Hoffman App free?

Hoffman App is free to download, with no in-app purchases.

### Is Active and Aligned free?

Active and Aligned is free to download, with no in-app purchases.

### Which has better reviews, Hoffman App or Active and Aligned?

Active and Aligned is rated higher. Hoffman App averages 4.8 out of 5 from 40 ratings, while Active and Aligned averages 5.0 from 1 ratings.

### Do Hoffman App or Active and Aligned have ads?

Neither Hoffman App nor Active and Aligned shows ads.

### Which is updated more often, Hoffman App or Active and Aligned?

Hoffman App ships an update every 6 weeks, and Active and Aligned every 4 months. Most recently, Hoffman App was updated on November 3, 2026 and Active and Aligned on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*