# Hoffman App vs SHIFT with Jamie

The clearest difference is in-app purchases: Hoffman App at none against SHIFT with Jamie's 2. Hoffman App also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SHIFT with Jamie sells 2 in-app purchases, starting at $99.99 per month. Hoffman App asks for nothing beyond the download.

Hoffman App ships an update every 6 weeks, SHIFT with Jamie monthly. The most recent releases landed on October 1, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Hoffman App | SHIFT with Jamie |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (39 ratings)](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464/reviews)** | — |
| Number of ratings | **39** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 31 MB | 64 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hoffman Institute Foundation](https://appshunter.io/developer/1578355466) | [Organic Jamie Inc](https://appshunter.io/developer/1824682708) |

## What reviewers say

### Hoffman App

[App page](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464)

This app offers guided meditations, visualizations, and daily practices to support personal growth and self-discovery. It provides tools for mindfulness, stress management, and building healthier habits, serving as a companion for those on a transformational journey.

**Highlights:** Guided meditations and visualizations, Daily video messages from teachers, 30-day mindfulness habit program, Breathing exercises, Hoffman course tools (Quadrinity Check-In, Appreciation, etc.), Topics: Forgiveness, Anxiety, Relationships, Happiness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SHIFT with Jamie

[App page](https://appshunter.io/ios/app/shift-with-jamie/id6748228747)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $99.99 | per month |
| Annual Subscription | $999.99 | per year |


## Frequently asked questions

### Is Hoffman App free?

Hoffman App is free to download, with no in-app purchases.

### Is SHIFT with Jamie free?

SHIFT with Jamie is free to download, with in-app purchases available.

### Do Hoffman App or SHIFT with Jamie have ads?

Neither Hoffman App nor SHIFT with Jamie shows ads.

### Which is updated more often, Hoffman App or SHIFT with Jamie?

Hoffman App ships an update every 6 weeks, and SHIFT with Jamie monthly. Most recently, Hoffman App was updated on October 1, 2026 and SHIFT with Jamie on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*