# Hoffman App vs Nestis

The clearest difference is in-app purchases: Hoffman App at none against Nestis's 3. Hoffman App also leads on device support (3 vs 1) and iOS requirement (13.0 vs 18.2). Nestis's advantage is update cadence (every 2 weeks vs every 6 weeks). On price and ads there is nothing between them.

Both are free to download. Nestis sells 3 in-app purchases, starting at $4.99 per month. Hoffman App asks for nothing beyond the download.

Hoffman App ships an update every 6 weeks, Nestis every 2 weeks. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Hoffman App | Nestis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (39 ratings)](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464/reviews)** | — |
| Number of ratings | **39** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 31 MB | 13 MB |
| Requires iOS | **13.0** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hoffman Institute Foundation](https://appshunter.io/developer/1578355466) | [Makram Atiyah](https://appshunter.io/developer/1896607828) |

## What reviewers say

### Hoffman App

[App page](https://appshunter.io/ios/app/hoffman-app-daily-practices/id1578355464)

This app offers guided meditations, visualizations, and daily practices to support personal growth and self-discovery. It provides tools for mindfulness, stress management, and building healthier habits, serving as a companion for those on a transformational journey.

**Highlights:** Guided meditations and visualizations, Daily video messages from teachers, 30-day mindfulness habit program, Breathing exercises, Hoffman course tools (Quadrinity Check-In, Appreciation, etc.), Topics: Forgiveness, Anxiety, Relationships, Happiness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Nestis

[App page](https://appshunter.io/ios/app/nestis-fasting-timer/id6807219815)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $4.99 | per month |
| English | $29.99 | per year |
| English | $49.99 | one-time |


## Frequently asked questions

### Is Hoffman App free?

Hoffman App is free to download, with no in-app purchases.

### Is Nestis free?

Nestis is free to download, with in-app purchases available.

### Do Hoffman App or Nestis have ads?

Neither Hoffman App nor Nestis shows ads.

### Which is updated more often, Hoffman App or Nestis?

Hoffman App ships an update every 6 weeks, and Nestis every 2 weeks. Most recently, Hoffman App was updated on October 1, 2026 and Nestis on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*