# Fitness vs TRUE

The clearest difference is iOS requirement: Fitness at 12.0 against TRUE's 16.2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | Fitness | TRUE |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Size | 43 MB | 80 MB |
| Requires iOS | **12.0** | 16.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Schweizer Fitness- und Gesundheitscenter Verband (SFGV)](https://appshunter.io/developer/1578480372) | [TRUE Training GmbH](https://appshunter.io/developer/1876815028) |

## What reviewers say

### Fitness

[App page](https://appshunter.io/ios/app/fitness-guide/id1578480370)

**In-app purchases:** none


### TRUE

[App page](https://appshunter.io/ios/app/true/id6759093258)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitness free?

Fitness is free to download, with no in-app purchases.

### Is TRUE free?

TRUE is free to download, with no in-app purchases.

### Do Fitness or TRUE have ads?

Neither Fitness nor TRUE shows ads.

### Which is updated more often, Fitness or TRUE?

Fitness ships an update every 3 months, and TRUE every 3 months. Most recently, Fitness was updated on October 25, 2026 and TRUE on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*