# MacStrength Training vs Sessions Personal Training

The clearest difference is in-app purchases: Sessions Personal Training at none against MacStrength Training's 1. Sessions Personal Training also leads on update cadence (every 2 months vs every 26 months) and iOS requirement (11.0 vs 13.0). On price, ads and device support there is nothing between them.

Both are free to download. MacStrength Training sells 1 one-off in-app purchase. Sessions Personal Training asks for nothing beyond the download.

MacStrength Training ships an update every 26 months, Sessions Personal Training every 2 months. The most recent releases landed on June 1, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | MacStrength Training | Sessions Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/macstrength-training/id1578749627/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 26 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 60 MB | 55 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [MacStrength LLC](https://appshunter.io/developer/1578749630) | [Sessions Personal Training, LLC](https://appshunter.io/developer/1645301243) |

## What reviewers say

### MacStrength Training

[App page](https://appshunter.io/ios/app/macstrength-training/id1578749627)

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize your training effectiveness. This tool helps you stay organized and motivated on your fitness journey.

**Highlights:** Log workouts, View logged workouts, See scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Preseason Pitcher's Prep | $29.99 | one-time |


### Sessions Personal Training

[App page](https://appshunter.io/ios/app/sessions-personal-training/id6504124094)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MacStrength Training free?

MacStrength Training is free to download, with in-app purchases available.

### Is Sessions Personal Training free?

Sessions Personal Training is free to download, with no in-app purchases.

### Do MacStrength Training or Sessions Personal Training have ads?

Neither MacStrength Training nor Sessions Personal Training shows ads.

### Which is updated more often, MacStrength Training or Sessions Personal Training?

MacStrength Training ships an update every 26 months, and Sessions Personal Training every 2 months. Most recently, MacStrength Training was updated on June 1, 2026 and Sessions Personal Training on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*