# MacStrength Training vs Transformative Health Solution

The clearest difference is in-app purchases: Transformative Health Solution at none against MacStrength Training's 1. Transformative Health Solution also leads on update cadence (every 2 weeks vs every 26 months). MacStrength Training's advantage is iOS requirement (13.0 vs 16.6). On price, ads and device support there is nothing between them.

Both are free to download. MacStrength Training sells 1 one-off in-app purchase. Transformative Health Solution asks for nothing beyond the download.

MacStrength Training ships an update every 26 months, Transformative Health Solution every 2 weeks. The most recent releases landed on September 16, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | MacStrength Training | Transformative Health Solution |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/macstrength-training/id1578749627/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 26 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 60 MB | 49 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MacStrength LLC](https://appshunter.io/developer/1578749630) | [Jose Guerra Diaz](https://appshunter.io/developer/1840677672) |

## What reviewers say

### MacStrength Training

[App page](https://appshunter.io/ios/app/macstrength-training/id1578749627)

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize your training effectiveness. This tool helps you stay organized and motivated on your fitness journey.

**Highlights:** Log workouts, View logged workouts, See scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Preseason Pitcher's Prep | $29.99 | one-time |


### Transformative Health Solution

[App page](https://appshunter.io/ios/app/transformative-health-solution/id6752716627)

**In-app purchases:** none


## Frequently asked questions

### Is MacStrength Training free?

MacStrength Training is free to download, with in-app purchases available.

### Is Transformative Health Solution free?

Transformative Health Solution is free to download, with no in-app purchases.

### Do MacStrength Training or Transformative Health Solution have ads?

Neither MacStrength Training nor Transformative Health Solution shows ads.

### Which is updated more often, MacStrength Training or Transformative Health Solution?

MacStrength Training ships an update every 26 months, and Transformative Health Solution every 2 weeks. Most recently, MacStrength Training was updated on September 16, 2026 and Transformative Health Solution on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*