# Heroic | The Training Platform vs MuscleFLo

The clearest difference is ratings volume: Heroic | The Training Platform at 1.3K against MuscleFLo's 13. On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Heroic | The Training Platform sells 10 in-app purchases, starting at $14.99 per month and MuscleFLo sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Heroic | The Training Platform against 5.0 for MuscleFLo. That said, the two scores are not equally well evidenced: Heroic | The Training Platform has 1.3K ratings behind it against 13, so its average is the more settled of the two. Written reviews are what separate them: 96% of Heroic | The Training Platform's written reviews are positive against 100% of MuscleFLo's.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Heroic | The Training Platform | MuscleFLo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (1.3K ratings)](https://appshunter.io/ios/app/heroic-the-training-platform/id1578966308/reviews) | **[5.0 (13 ratings)](https://appshunter.io/ios/app/muscleflo/id6769655484/reviews)** |
| Number of ratings | **1.3K** | 13 |
| Positive reviews | 95.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 89 MB | 63 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Heroic Public Benefit Corporation](https://appshunter.io/developer/1578966310) | [DreamsFlo LLC](https://appshunter.io/developer/1887095926) |

## What reviewers say

### Heroic | The Training Platform

[App page](https://appshunter.io/ios/app/heroic-the-training-platform/id1578966308)

This app helps you become your best self by integrating ancient wisdom and modern behavioral science. It guides you to consistently achieve your goals in energy, work, and love, leading to significant improvements in energy, productivity, and connection in just minutes a day.

**Highlights:** Daily target setting, Ancient wisdom integration, Modern behavioral science, Energy, work, and love focus, Progress tracking, Basic Training video series

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Heroic Premium Monthly | $14.99 | per month |
| Heroic OS Monthly | $18.00 | per month |
| Heroic Live Monthly | $51.00 | per month |
| Heroic OS+ Monthly | $59.00 | per month |
| Heroic OS Annual Membership | $149.00 | per year |
| Heroic Annual Membership | $149.00 | per year |
| Heroic Mastery Monthly | $149.99 | per month |
| Heroic Coach Monthly | $499.00 | per month |
| Heroic Live Annual | $500.00 | per year |
| Heroic Mastery Annual | $999.99 | per year |

**What reviewers like**

- 🚀 Efficient way to get wisdom and science
- 👍 Helps create daily routines and habits
- 🙌 Life-changing and transformative
- 💡 Integrates ancient wisdom and modern science
- 👍 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional crashes and glitches
- 🔒 Concerns about data privacy and deletion
- 💰 Expensive subscription cost

**Reported bugs**

- Login screen freezing
- Incompatibility with older devices

**Requested features**

- Offline mode for using the app without internet
- More customization options for daily routines and targets
- Integration with other health and fitness apps


### MuscleFLo

[App page](https://appshunter.io/ios/app/muscleflo/id6769655484)

This app generates personalized workouts based on your chosen body part or a weekly plan. It offers guided exercises with GIFs and instructions, allowing you to simply check off completed movements without manual logging. Available in English and Spanish, it's designed for ease of use, even offline.

**Highlights:** Personalized workout generation, 1,400+ exercises (Pro), Guided exercises with GIFs, Offline functionality, Workout history and progress tracking, Weekly plan builder

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MuscleFlo Pro | $12.99 | per month |
| MuscleFlo Pro | $79.99 | per year |


## Frequently asked questions

### Is Heroic | The Training Platform free?

Heroic | The Training Platform is free to download, with in-app purchases available.

### Is MuscleFLo free?

MuscleFLo is free to download, with in-app purchases available.

### Which has better reviews, Heroic | The Training Platform or MuscleFLo?

MuscleFLo is rated higher. Heroic | The Training Platform averages 4.9 out of 5 from 1.3K ratings, while MuscleFLo averages 5.0 from 13 ratings.

### Do Heroic | The Training Platform or MuscleFLo have ads?

Neither Heroic | The Training Platform nor MuscleFLo shows ads.

### Which is updated more often, Heroic | The Training Platform or MuscleFLo?

Heroic | The Training Platform ships an update fortnightly, and MuscleFLo fortnightly. Most recently, Heroic | The Training Platform was updated on November 7, 2026 and MuscleFLo on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*