# Interval Timer vs Tabata Interval Timer

The clearest difference is rating: Interval Timer at 4.5 against Tabata Interval Timer's 1.0. Interval Timer also leads on ratings volume (150 vs 1). Tabata Interval Timer's advantage is update cadence (every 2 days vs every 7 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month and Tabata Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.5 against 1.0. That said, the two scores are not equally well evidenced: Interval Timer has 150 ratings behind it against 1, so its average is the more settled of the two.

Interval Timer ships an update every 7 months, Tabata Interval Timer every 2 days. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (150 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297/reviews) |
| Number of ratings | **150** | 1 |
| Positive reviews | 29.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 3 MB | 23 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) | [Danilo Vilhena](https://appshunter.io/developer/1817864525) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573)

This versatile timer app is designed for various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer and a kitchen timer, offering customizable settings for intervals, rounds, and rest periods.

**Highlights:** Customizable interval and rest times, Preset templates for boxing and martial arts, Productivity/Pomodoro timer function, Kitchen timer for cooking, Supports HIIT, Tabata, and circuit training, Warm-up and cool-down timers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $1.99 | per month |
| Lifetime Access -50% | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


### Tabata Interval Timer

[App page](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297)

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.

**Highlights:** Timers for AMRAP, EMOM, For Time, Tabata, HIIT, Custom interval routines, Round and set counters, Mid-workout alerts, Background mode, Save and reuse workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $0.99 | per 7 days |
| Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Interval Timer free?

Tabata Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Interval Timer?

Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 150 ratings, while Tabata Interval Timer averages 1.0 from 1 ratings.

### Do Interval Timer or Tabata Interval Timer have ads?

Neither Interval Timer nor Tabata Interval Timer shows ads.

### Which is updated more often, Interval Timer or Tabata Interval Timer?

Interval Timer ships an update every 7 months, and Tabata Interval Timer every 2 days. Most recently, Interval Timer was updated on November 7, 2026 and Tabata Interval Timer on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*