# Interval Timer vs GIMNASIO STRONG

The clearest difference is in-app purchases: GIMNASIO STRONG at none against Interval Timer's 3. Interval Timer's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 16.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month. GIMNASIO STRONG asks for nothing beyond the download.

Interval Timer ships an update every 5 months, GIMNASIO STRONG every 3 months. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Interval Timer | GIMNASIO STRONG |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (150 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573/reviews)** | — |
| Number of ratings | **150** | — |
| Positive reviews | 29.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 months** |
| Monetization | Free with in-app purchases | — |
| Size | 11 MB | 56 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) | [Sergio Andres Soto Arroyave](https://appshunter.io/developer/1705489729) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573)

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

**Highlights:** HIIT and Tabata workout timer, Boxing and martial arts round timer, Productivity and Pomodoro timer, Customizable interval and set configurations, Templates for quick setup, Supports various fitness exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $1.99 | per month |
| Lifetime Access -50% | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


### GIMNASIO STRONG

[App page](https://appshunter.io/ios/app/gimnasio-strong/id6759133985)

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is GIMNASIO STRONG free?

GIMNASIO STRONG is free to download, with no in-app purchases.

### Do Interval Timer or GIMNASIO STRONG have ads?

Neither Interval Timer nor GIMNASIO STRONG shows ads.

### Which is updated more often, Interval Timer or GIMNASIO STRONG?

Interval Timer ships an update every 5 months, and GIMNASIO STRONG every 3 months. Most recently, Interval Timer was updated on October 24, 2026 and GIMNASIO STRONG on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*