# Runner's Shadow vs AbsTrainingCounter

The clearest difference is price: Runner's Shadow at Free against AbsTrainingCounter's $2.99. Runner's Shadow also leads on iOS requirement (15.0 vs 26.0). AbsTrainingCounter's advantage is update cadence (every 3 days vs every 6 weeks). On ads, in-app purchases and device support there is nothing between them.

Runner's Shadow is free to download; AbsTrainingCounter costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Runner's Shadow ships an update every 6 weeks, AbsTrainingCounter every 3 days. The most recent releases landed on June 3, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Runner's Shadow | AbsTrainingCounter |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/runners-shadow/id1579410078/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 26 MB | 36 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alumra, Ltd](https://appshunter.io/developer/764172195) | [Yu Akiyama](https://appshunter.io/developer/1644302692) |

## What reviewers say

### Runner's Shadow

[App page](https://appshunter.io/ios/app/runners-shadow/id1579410078)

This app serves as a comprehensive companion for outdoor runners, allowing them to track, log, and analyze their runs from various sources. It provides detailed run history, course tracking, personal records, lap analysis, and shoe mileage management, all integrated with Apple Health and Activity.

**Highlights:** Run history tracking, Course and personal record management, Lap analysis, Journaling and labeling, Shoe mileage tracking, Apple Watch app integration, Data import from Apple Health

**In-app purchases:** none


### AbsTrainingCounter

[App page](https://appshunter.io/ios/app/abstrainingcounter/id6478036371)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Runner's Shadow free?

Runner's Shadow is free to download, with no in-app purchases.

### Is AbsTrainingCounter free?

AbsTrainingCounter costs $2.99, with no in-app purchases.

### Do Runner's Shadow or AbsTrainingCounter have ads?

Neither Runner's Shadow nor AbsTrainingCounter shows ads.

### Which is updated more often, Runner's Shadow or AbsTrainingCounter?

Runner's Shadow ships an update every 6 weeks, and AbsTrainingCounter every 3 days. Most recently, Runner's Shadow was updated on June 3, 2026 and AbsTrainingCounter on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*