# Runner's Shadow vs state distance challenge

The clearest difference is update cadence: Runner's Shadow at every 6 weeks against state distance challenge's every 4 months. state distance challenge's advantage is iOS requirement (18.2 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Runner's Shadow against 5.0 for state distance challenge. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Runner's Shadow ships an update every 6 weeks, state distance challenge every 4 months. The most recent releases landed on October 30, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Runner's Shadow | state distance challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/runners-shadow/id1579410078/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/state-distance-challenge/id6757373006/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 4 months |
| Monetization | Free | Free |
| Size | 26 MB | 4 MB |
| Requires iOS | 26.0 | **18.2** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alumra Ltd](https://appshunter.io/developer/764172195) | [Tim Wood](https://appshunter.io/developer/318489871) |

## What reviewers say

### Runner's Shadow

[App page](https://appshunter.io/ios/app/runners-shadow/id1579410078)

This app acts as a comprehensive companion for outdoor runners, consolidating run history from various sources. It helps track personal records, analyze courses, manage laps, and journal run experiences. Additionally, it offers shoe mileage tracking and photo integration for a complete running log.

**Highlights:** Consolidated run history from any supported app, Course tracking and personal bests, Interval lap management, Journaling for run reflections, Shoe mileage and lifespan tracking, Integration with Apple Health/Activity, Apple Watch app for on-the-go tracking

**Features:** Apple Watch app

**In-app purchases:** none


### state distance challenge

[App page](https://appshunter.io/ios/app/state-distance-challenge/id6757373006)

This app transforms your workouts into a nationwide adventure, encouraging consistency by having you complete 100 miles in each U.S. state. It automatically tracks your progress using Apple Health, making every mile count towards a fun, long-term challenge for all fitness levels.

**Highlights:** Complete 100 miles per U.S. state, Nationwide guided route across all 50 states, Automatic workout tracking via Apple Health, Supports running, walking, hiking, biking, and swimming, Motivation for consistency over speed, Progress tracking across the country

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Runner's Shadow free?

Runner's Shadow is free to download, with no in-app purchases.

### Is state distance challenge free?

state distance challenge is free to download, with no in-app purchases.

### Which has better reviews, Runner's Shadow or state distance challenge?

Runner's Shadow and state distance challenge are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Runner's Shadow or state distance challenge have ads?

Neither Runner's Shadow nor state distance challenge shows ads.

### Which is updated more often, Runner's Shadow or state distance challenge?

Runner's Shadow ships an update every 6 weeks, and state distance challenge every 4 months. Most recently, Runner's Shadow was updated on October 30, 2026 and state distance challenge on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*