# Livy Method vs Benchmark Proactive Health

Livy Method and Benchmark Proactive Health are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Livy Method ships an update weekly, Benchmark Proactive Health fortnightly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Livy Method | Benchmark Proactive Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (38 ratings)](https://appshunter.io/ios/app/livy-method/id1579797265/reviews)** | — |
| Number of ratings | **38** | — |
| Positive reviews | 81.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free | — |
| Size | 64 MB | 41 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Weight Loss by Gina Inc.](https://appshunter.io/developer/1579797267) | [Benchmark Proactive Health](https://appshunter.io/developer/1876943767) |

## What reviewers say

### Livy Method

[App page](https://appshunter.io/ios/app/livy-method/id1579797265)

This app helps users track their weight loss journey by journaling daily weight, meals, fluids, exercise, sleep, and mood. It encourages setting daily intentions and reflecting on progress to achieve lasting weight loss.

**Highlights:** Weight journaling, Meal logging, Fluid intake tracking, Daily movement logging, Sleep quality tracking, Mood journaling, Daily intention setting & reflection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Benchmark Proactive Health

[App page](https://appshunter.io/ios/app/benchmark-proactive-health/id6759113418)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Livy Method free?

Livy Method is free to download, with no in-app purchases.

### Is Benchmark Proactive Health free?

Benchmark Proactive Health is free to download, with no in-app purchases.

### Do Livy Method or Benchmark Proactive Health have ads?

Neither Livy Method nor Benchmark Proactive Health shows ads.

### Which is updated more often, Livy Method or Benchmark Proactive Health?

Livy Method ships an update weekly, and Benchmark Proactive Health fortnightly. Most recently, Livy Method was updated on November 7, 2026 and Benchmark Proactive Health on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*