# Steddy vs Training Cadence

The clearest difference is update cadence: Steddy at every 10 days against Training Cadence's every 6 weeks. Steddy also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Steddy sells 2 in-app purchases, starting at $2.99 per month and Training Cadence sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Steddy ships an update every 10 days, Training Cadence every 6 weeks. The most recent releases landed on October 27, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Steddy | Training Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (87 ratings)](https://appshunter.io/ios/app/steddy-stay-consistent/id1579825538/reviews)** | — |
| Number of ratings | **87** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 54 MB | 13 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Light Nudge](https://appshunter.io/developer/1731016560) | [Ash Whitear](https://appshunter.io/developer/1696888508) |

## What reviewers say

### Steddy

[App page](https://appshunter.io/ios/app/steddy-stay-consistent/id1579825538)

Plan your week, track your progress, and build healthy habits. This app helps you stay consistent with your goals through activity tracking, notes, and insightful data visualizations.

**Highlights:** Weekly planning, Streak tracking, Activity history, Workout notes, Data visualizations

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Steddy Monthly | $2.99 | per month |
| Steddy Annual | $20.00 | per year |


### Training Cadence

[App page](https://appshunter.io/ios/app/training-cadence-workout-plan/id6475537588)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $14.99 | per year |


## Frequently asked questions

### Is Steddy free?

Steddy is free to download, with in-app purchases available.

### Is Training Cadence free?

Training Cadence is free to download, with in-app purchases available.

### Do Steddy or Training Cadence have ads?

Neither Steddy nor Training Cadence shows ads.

### Which is updated more often, Steddy or Training Cadence?

Steddy ships an update every 10 days, and Training Cadence every 6 weeks. Most recently, Steddy was updated on October 27, 2026 and Training Cadence on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*