# Sweat & Courage vs TeamBuildr Training

The clearest difference is review sentiment: Sweat & Courage at 100% against TeamBuildr Training's 26%. Sweat & Courage also leads on rating (4.4 vs 3.2). TeamBuildr Training's advantage is in-app purchases (none vs 2) and ratings volume (263 vs 5). On price, ads and device support there is nothing between them.

Both are free to download. Sweat & Courage sells 2 in-app purchases, starting at $14.99 per month. TeamBuildr Training asks for nothing beyond the download.

Sweat & Courage holds the better App Store score, 4.4 against 3.2. That said, the two scores are not equally well evidenced: TeamBuildr Training has 263 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 100% of Sweat & Courage's written reviews are positive against 26% of TeamBuildr Training's.

Sweat & Courage ships an update every 3 months, TeamBuildr Training every 3 weeks. The most recent releases landed on October 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Sweat & Courage | TeamBuildr Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5 ratings)](https://appshunter.io/ios/app/sweat-and-courage/id1580044112/reviews)** | [3.2 (263 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews) |
| Number of ratings | 5 | **263** |
| Positive reviews | **100.0% of reviews** | 25.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Freemium | **Free** |
| Size | 78 MB | 127 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Drewe Broughton limited.](https://appshunter.io/developer/1580044114) | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) |

## What reviewers say

### Sweat & Courage

[App page](https://appshunter.io/ios/app/sweat-and-courage/id1580044112)

Develop your mental and emotional game with elite coaching. Learn performance skills like breathing techniques and VASC, and get personalized support from accredited coaches. Access online courses to build confidence and focus.

**Highlights:** Mental and emotional performance training, Breathing techniques, VASC process, 1:1 coaching sessions, Online group courses, Confidence and focus building

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Athlete Bootcamp: Advanced EI | $168.99 | one-time |


### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app connects coaches and athletes for structured training programs. Coaches can monitor progress, communicate, and share content, while athletes receive personalized workouts, track performance, and record form. It facilitates seamless communication and progress tracking for sports teams and individual clients.

**Highlights:** Structured strength and conditioning programs, Athlete progress tracking and stats, In-app chat and communication, Workout session preview and review, Video recording for form analysis, Dynamic leaderboards, Integration with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


## Frequently asked questions

### Is Sweat & Courage free?

Sweat & Courage is free to download, with in-app purchases available.

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Which has better reviews, Sweat & Courage or TeamBuildr Training?

Sweat & Courage is rated higher. Sweat & Courage averages 4.4 out of 5 from 5 ratings, while TeamBuildr Training averages 3.2 from 263 ratings.

### Do Sweat & Courage or TeamBuildr Training have ads?

Neither Sweat & Courage nor TeamBuildr Training shows ads.

### Which is updated more often, Sweat & Courage or TeamBuildr Training?

Sweat & Courage ships an update every 3 months, and TeamBuildr Training every 3 weeks. Most recently, Sweat & Courage was updated on October 8, 2026 and TeamBuildr Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*