# Pole + Dance vs Shape

The clearest difference is review sentiment: Shape at 53% against Pole + Dance's 0%. Shape also leads on rating (4.3 vs 3.9) and ratings volume (696 vs 8). Pole + Dance's advantage is in-app purchases (none vs 6) and iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Shape sells 6 in-app purchases, starting at $9.99 per month. Pole + Dance asks for nothing beyond the download.

Shape holds the better App Store score, 4.3 against 3.9. That said, the two scores are not equally well evidenced: Shape has 696 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 0% of Pole + Dance's written reviews are positive against 53% of Shape's.

Pole + Dance ships an update every 2 months, Shape monthly. The most recent releases landed on October 5, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Pole + Dance | Shape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (8 ratings)](https://appshunter.io/ios/app/pole-plus-dance/id1581369360/reviews) | **[4.3 (696 ratings)](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955/reviews)** |
| Number of ratings | 8 | **696** |
| Positive reviews | 0.0% of reviews | **53.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 86 MB | 595 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) | [Fabulous](https://appshunter.io/developer/1203637302) |

## What reviewers say

### Pole + Dance

[App page](https://appshunter.io/ios/app/pole-plus-dance/id1581369360)

This app allows users to discover and book various pole dance and aerial fitness classes, workshops, and private lessons. It connects users with a community of instructors and studios, offering on-demand courses and easy access to class schedules and locations.

**Highlights:** Book drop-in classes, Sign up for performance series, Request private lessons and parties, Access on-demand courses, Discover studio locations, Find sister studios

**Features:** Apple Wallet

**In-app purchases:** none


### Shape

[App page](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955)

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

**Highlights:** Fasting guide and tracker, Food diary for meal logging, Emotional eating support, Intuitive eating guidance, Pattern identification, Mindful eating exercises

**Features:** Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shape Premium | $9.99 | per month |
| Shape Premium | $16.99 | per year |
| Premium offer | $29.99 | per year |
| Shape Premium Offer | $39.99 | per year |
| Premium Offer | $39.99 | per year |
| Premium Offer | $49.99 | per year |

**What reviewers like**

- 🌟 Motivating and inspiring content
- 👍 Intuitive and mindful approach to eating
- 💡 Unique focus on food awareness vs. calorie counting
- 🎨 Beautiful and calming design

**What reviewers complain about**

- 🔒 Subscription-only model, no free version
- 🔍 Lack of customization and personalization options
- 🔧 Inability to edit or delete meal entries
- 🤔 Inconsistent messaging around weight loss vs. other goals

**Reported bugs**

- App crashes and freezes reported by some users
- Onboarding process and subscription flow issues

**Requested features**

- Add ability to edit and delete meal entries
- Provide more options for tracking progress beyond just weight
- Integrate with Fabulous app for a more seamless experience
- Offer a free version or lower-cost subscription tier


## Frequently asked questions

### Is Pole + Dance free?

Pole + Dance is free to download, with no in-app purchases.

### Is Shape free?

Shape is free to download, with in-app purchases available.

### Which has better reviews, Pole + Dance or Shape?

Shape is rated higher. Pole + Dance averages 3.9 out of 5 from 8 ratings, while Shape averages 4.3 from 696 ratings.

### Do Pole + Dance or Shape have ads?

Neither Pole + Dance nor Shape shows ads.

### Which is updated more often, Pole + Dance or Shape?

Pole + Dance ships an update every 2 months, and Shape monthly. Most recently, Pole + Dance was updated on October 5, 2026 and Shape on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*