# Pole + Dance vs The Pole Physio

The clearest difference is rating: The Pole Physio at 5.0 against Pole + Dance's 3.9. The Pole Physio also leads on iOS requirement (13.0 vs 15.1). Pole + Dance's advantage is ratings volume (8 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Pole Physio holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: Pole + Dance has 8 ratings behind it against 1, so its average is the more settled of the two.

Pole + Dance ships an update every 2 months, The Pole Physio every 5 weeks. The most recent releases landed on October 5, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Pole + Dance | The Pole Physio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (8 ratings)](https://appshunter.io/ios/app/pole-plus-dance/id1581369360/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-pole-physio/id6760381224/reviews)** |
| Number of ratings | **8** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 86 MB | 419 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) | [The Pole Physio](https://appshunter.io/developer/1671200250) |

## What reviewers say

### Pole + Dance

[App page](https://appshunter.io/ios/app/pole-plus-dance/id1581369360)

This app allows users to discover and book various pole dance and aerial fitness classes, workshops, and private lessons. It connects users with a community of instructors and studios, offering on-demand courses and easy access to class schedules and locations.

**Highlights:** Book drop-in classes, Sign up for performance series, Request private lessons and parties, Access on-demand courses, Discover studio locations, Find sister studios

**Features:** Apple Wallet

**In-app purchases:** none


### The Pole Physio

[App page](https://appshunter.io/ios/app/the-pole-physio/id6760381224)

This app offers structured guidance and expert support for pole dancers and aerialists. It provides targeted programs for rehabilitation, strength, and flexibility, helping athletes prevent injuries and progress safely in their training.

**Highlights:** Targeted cross-training programs, Injury rehabilitation programs, Physiotherapist-designed exercises, Progress tracking, Apple Health integration, Accessible anywhere training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pole + Dance free?

Pole + Dance is free to download, with no in-app purchases.

### Is The Pole Physio free?

The Pole Physio is free to download, with no in-app purchases.

### Which has better reviews, Pole + Dance or The Pole Physio?

The Pole Physio is rated higher. Pole + Dance averages 3.9 out of 5 from 8 ratings, while The Pole Physio averages 5.0 from 1 ratings.

### Do Pole + Dance or The Pole Physio have ads?

Neither Pole + Dance nor The Pole Physio shows ads.

### Which is updated more often, Pole + Dance or The Pole Physio?

Pole + Dance ships an update every 2 months, and The Pole Physio every 5 weeks. Most recently, Pole + Dance was updated on October 5, 2026 and The Pole Physio on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*