# Plantiga Legacy vs Cascaid Performance

The clearest difference is update cadence: Plantiga Legacy at every 4 weeks against Cascaid Performance's every 9 months. Cascaid Performance's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Plantiga Legacy ships an update every 4 weeks, Cascaid Performance every 9 months. The most recent releases landed on September 10, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Plantiga Legacy | Cascaid Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cascaid-performance/id6744819693/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 9 months |
| Monetization | — | Free |
| Size | 37 MB | 52 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Plantiga Technologies Inc.](https://appshunter.io/developer/1203873580) | [Cascaid Health Inc](https://appshunter.io/developer/1785758382) |

## What reviewers say

### Plantiga Legacy

[App page](https://appshunter.io/ios/app/plantiga-legacy/id1581399233)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cascaid Performance

[App page](https://appshunter.io/ios/app/cascaid-performance/id6744819693)

This app offers personalized training programs from expert coaches to help users optimize their health and performance. It supports individuals at any stage of their fitness journey, providing tools to achieve personal goals.

**Highlights:** Personalized training programs, Expert performance coaches, Health and performance optimization, Goal achievement support, Integrated health tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Plantiga Legacy free?

Plantiga Legacy is free to download, with no in-app purchases.

### Is Cascaid Performance free?

Cascaid Performance is free to download, with no in-app purchases.

### Do Plantiga Legacy or Cascaid Performance have ads?

Neither Plantiga Legacy nor Cascaid Performance shows ads.

### Which is updated more often, Plantiga Legacy or Cascaid Performance?

Plantiga Legacy ships an update every 4 weeks, and Cascaid Performance every 9 months. Most recently, Plantiga Legacy was updated on September 10, 2026 and Cascaid Performance on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*