# BFT Performance vs STRONG Pilates

BFT Performance and STRONG Pilates both sit at 4.9 stars, but that hides the real split: 78% of STRONG Pilates's written reviews are positive against 13% of BFT Performance's. BFT Performance's advantage is ratings volume (516 vs 12). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for BFT Performance against 5.0 for STRONG Pilates. That said, the two scores are not equally well evidenced: BFT Performance has 516 ratings behind it against 12, so its average is the more settled of the two. Written reviews are what separate them: 13% of BFT Performance's written reviews are positive against 78% of STRONG Pilates's.

BFT Performance ships an update every 3 weeks, STRONG Pilates monthly. The most recent releases landed on September 19, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | BFT Performance | STRONG Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (516 ratings)](https://appshunter.io/ios/app/bft-performance/id1581543495/reviews) | **[5.0 (12 ratings)](https://appshunter.io/ios/app/strong-pilates/id1663390750/reviews)** |
| Number of ratings | **516** | 12 |
| Positive reviews | 13.3% of reviews | **77.8% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 80 MB | 62 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Xponential Fitness LLC](https://appshunter.io/developer/1442244332) | [Strong Pilates Global Pty Ltd](https://appshunter.io/developer/1484107663) |

## What reviewers say

### BFT Performance

[App page](https://appshunter.io/ios/app/bft-performance/id1581543495)

This app enhances your fitness journey by tracking heart rate and strength metrics. It uses science and technology to provide personalized experiences and rewards for your performance within a supportive community. Connect with others and celebrate your fitness achievements.

**Highlights:** BFT³ heart rate and strength metrics, Personalized fitness experience, Instant and monthly performance rewards, Community connection and support, Strength metrics tracking, Prescriptive load calculator

**In-app purchases:** none

**What reviewers like**

- 🏆 Exceptional gym experience
- 💪 Effective and motivating workouts
- 🤝 Inclusive and supportive community

**What reviewers complain about**

- 🐛 Frequent app crashes and data loss
- 🔌 Poor connectivity and syncing issues
- 🕰️ Slow app performance and loading times
- 📊 Lack of integration with Apple Health/Fitness

**Reported bugs**

- Inconsistent workout data and medal tracking
- Calendar and schedule not accurately reflecting sessions
- Challenges and achievements not syncing properly

**Requested features**

- Integrate with Apple Health/Fitness
- Improve workout history and progress tracking
- Add customizable goal-setting and analytics
- Streamline app navigation and user experience


### STRONG Pilates

[App page](https://appshunter.io/ios/app/strong-pilates/id1663390750)

Experience a full-body workout blending Pilates with cardio. Choose between rowing or riding on the exclusive Rowformer machine for a 45-minute session designed to build strength, mobility, and endurance.

**Highlights:** Pilates-inspired workouts, Cardio infused, Full body training, Rowformer machine, Strength building, Mobility enhancement, Endurance development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BFT Performance free?

BFT Performance is free to download, with no in-app purchases.

### Is STRONG Pilates free?

STRONG Pilates is free to download, with no in-app purchases.

### Which has better reviews, BFT Performance or STRONG Pilates?

STRONG Pilates is rated higher. BFT Performance averages 4.9 out of 5 from 516 ratings, while STRONG Pilates averages 5.0 from 12 ratings.

### Do BFT Performance or STRONG Pilates have ads?

Neither BFT Performance nor STRONG Pilates shows ads.

### Which is updated more often, BFT Performance or STRONG Pilates?

BFT Performance ships an update every 3 weeks, and STRONG Pilates monthly. Most recently, BFT Performance was updated on September 19, 2026 and STRONG Pilates on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*