# Runervals vs Running Interval Timer Tracker

The clearest difference is rating: Runervals at 5.0 against Running Interval Timer Tracker's 4.4. Runervals also leads on review sentiment (100% vs 63%) and ads (none vs shown). Running Interval Timer Tracker's advantage is in-app purchases (none vs 2) and ratings volume (19 vs 1). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Runervals sells 2 in-app purchases, starting at $2.99 per month. Running Interval Timer Tracker asks for nothing beyond the download.

Runervals holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Running Interval Timer Tracker has 19 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Runervals's written reviews are positive against 63% of Running Interval Timer Tracker's.

Runervals ships an update every 10 days, Running Interval Timer Tracker every 17 months. The most recent releases landed on September 28, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Runervals | Running Interval Timer Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/runervals-interval-running/id1581810400/reviews)** | [4.4 (19 ratings)](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860/reviews) |
| Number of ratings | 1 | **19** |
| Positive reviews | **100.0% of reviews** | 62.5% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Every 17 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 6 MB | 2 MB |
| Requires iOS | 15.0 | 15 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ben Noland](https://appshunter.io/developer/1448188272) | [App All Day Pty Ltd](https://appshunter.io/developer/1514345817) |

## What reviewers say

### Runervals

[App page](https://appshunter.io/ios/app/runervals-interval-running/id1581810400)

This app automatically detects and tracks your running intervals using your device's accelerometer and GPS. It provides detailed training data and saves your workout history. It also integrates with Apple Watch and the Health app.

**Highlights:** Automatic interval detection, GPS and accelerometer tracking, Workout history saving, Apple Watch app, Health app integration, Light and Dark mode

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Unlimited | $2.99 | per month |
| Yearly Unlimited | $12.99 | per year |


### Running Interval Timer Tracker

[App page](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860)

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

**Highlights:** Customizable intervals, High-intensity training (HIIT), User-friendly interface, Versatile workout types, Warm-up and cool-down periods, Track performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Runervals free?

Runervals is free to download, with in-app purchases available.

### Is Running Interval Timer Tracker free?

Running Interval Timer Tracker is free to download, with no in-app purchases.

### Which has better reviews, Runervals or Running Interval Timer Tracker?

Runervals is rated higher. Runervals averages 5.0 out of 5 from 1 ratings, while Running Interval Timer Tracker averages 4.4 from 19 ratings.

### Do Runervals or Running Interval Timer Tracker have ads?

Running Interval Timer Tracker shows ads; Runervals does not.

### Which is updated more often, Runervals or Running Interval Timer Tracker?

Runervals ships an update every 10 days, and Running Interval Timer Tracker every 17 months. Most recently, Runervals was updated on September 28, 2026 and Running Interval Timer Tracker on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*