# FITL vs Lift Point

The clearest difference is in-app purchases: Lift Point at none against FITL's 3. Lift Point also leads on update cadence (every 2 days vs every 5 days). FITL's advantage is iOS requirement (17.0 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. FITL sells 3 in-app purchases, starting at $9.99 per month. Lift Point asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for FITL against 5.0 for Lift Point. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

FITL ships an update every 5 days, Lift Point every 2 days. The most recent releases landed on October 30, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | FITL | Lift Point |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/fitl/id1581884755/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/lift-point/id6448763594/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 2 days** |
| Monetization | Freemium | **Free** |
| Size | 61 MB | 1 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [FITL, LLC](https://appshunter.io/developer/1581884757) | [Jared Lipton](https://appshunter.io/developer/778105187) |

## What reviewers say

### FITL

[App page](https://appshunter.io/ios/app/fitl/id1581884755)

This app generates personalized daily workouts tailored to your equipment, experience, and goals. It uses AI to adapt exercises and provide scaling notes, ensuring a unique training session every day. Track progress, access technique guides, and choose from various workout formats.

**Highlights:** AI-personalized daily workouts, Equipment adaptation and scaling, Strength and conditioning programming, Warm-up and skill work included, Progress tracking and personal records, Movement technique guides

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FITL Pro Monthly | $9.99 | per month |
| FITL Pro Yearly | $99.99 | per year |
| FITL Pro Lifetime | $199.99 | one-time |


### Lift Point

[App page](https://appshunter.io/ios/app/lift-point/id6448763594)

This app simplifies barbell weight calculations. It quickly determines the correct number of plates needed for each side of the bar, eliminating mental math during workouts.

**Highlights:** Quick plate calculation, Eliminates mental math, Barbell weight determination, Easy to use interface

**In-app purchases:** none


## Frequently asked questions

### Is FITL free?

FITL is free to download, with in-app purchases available.

### Is Lift Point free?

Lift Point is free to download, with no in-app purchases.

### Which has better reviews, FITL or Lift Point?

FITL and Lift Point are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do FITL or Lift Point have ads?

Neither FITL nor Lift Point shows ads.

### Which is updated more often, FITL or Lift Point?

FITL ships an update every 5 days, and Lift Point every 2 days. Most recently, FITL was updated on October 30, 2026 and Lift Point on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*