# Life vs Heavy Mental

The clearest difference is update cadence: Heavy Mental at every 3 weeks against Life's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Life ships an update every 2 months, Heavy Mental every 3 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Life | Heavy Mental |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 27 MB | 151 MB |
| Requires iOS | 15.6 | **14.3** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rolf Eisenhauer](https://appshunter.io/developer/980376876) | [Zurcher Hochschule der Kunste](https://appshunter.io/developer/995969052) |

## What reviewers say

### Life

[App page](https://appshunter.io/ios/app/life-improver-selfcoaching/id1582781455)

This app offers a free self-coaching experience to enhance clarity, mental strength, and personal growth. It utilizes the "Wheel of Life" concept across 14 key areas, providing tools and guidance for goal setting, habit changes, and sustainable life improvements.

**Highlights:** Wheel of Life analysis, Strengths/Weaknesses assessment, Beliefs exploration, Values hierarchy, Habit tracking, Goal planning

**Features:** macOS Compatibility

**In-app purchases:** none


### Heavy Mental

[App page](https://appshunter.io/ios/app/heavy-mental/id1664797235)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Life free?

Life is free to download, with no in-app purchases.

### Is Heavy Mental free?

Heavy Mental is free to download, with no in-app purchases.

### Do Life or Heavy Mental have ads?

Neither Life nor Heavy Mental shows ads.

### Which is updated more often, Life or Heavy Mental?

Life ships an update every 2 months, and Heavy Mental every 3 weeks. Most recently, Life was updated on November 3, 2026 and Heavy Mental on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*