# UrSpace vs My ADHD Pal

The clearest difference is in-app purchases: UrSpace at none against My ADHD Pal's 2. UrSpace also leads on iOS requirement (13.0 vs 15.1). My ADHD Pal's advantage is update cadence (every 2 days vs every 7 months). On price, ads and device support there is nothing between them.

Both are free to download. My ADHD Pal sells 2 in-app purchases, starting at $0.99 per month. UrSpace asks for nothing beyond the download.

UrSpace ships an update every 7 months, My ADHD Pal every 2 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | UrSpace | My ADHD Pal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/urspace/id1583542757/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 102 MB | 40 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Mental Health Association For Chinese Communities](https://appshunter.io/developer/1610687621) | [Daryl Bleach](https://appshunter.io/developer/1193764412) |

## What reviewers say

### UrSpace

[App page](https://appshunter.io/ios/app/urspace/id1583542757)

Access comprehensive mental health support with tools for mood tracking, AI-driven emotional support, and guided relaxation exercises. Discover resources, take psychological tests, and connect with local events and professionals.

**Highlights:** AI Chatbot for emotional support, Guided self-help CBT techniques, Psychological well-being assessments, Voiceover-guided meditation and breathing exercises, Mood tracking calendar, Daily diary and activity planning, Mental health resources and therapist directory

**Features:** macOS Compatibility

**In-app purchases:** none


### My ADHD Pal

[App page](https://appshunter.io/ios/app/my-adhd-pal/id6749696969)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $0.99 | per month |
| Premium Yearly | $9.99 | per year |


## Frequently asked questions

### Is UrSpace free?

UrSpace is free to download, with no in-app purchases.

### Is My ADHD Pal free?

My ADHD Pal is free to download, with in-app purchases available.

### Do UrSpace or My ADHD Pal have ads?

Neither UrSpace nor My ADHD Pal shows ads.

### Which is updated more often, UrSpace or My ADHD Pal?

UrSpace ships an update every 7 months, and My ADHD Pal every 2 days. Most recently, UrSpace was updated on October 24, 2026 and My ADHD Pal on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*