# Optimists vs WOD HQ

The clearest difference is update cadence: WOD HQ at every 2 weeks against Optimists's every 28 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Optimists ships an update every 28 months, WOD HQ every 2 weeks. The most recent releases landed on October 13, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Optimists | WOD HQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/optimists/id1583572955/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 28 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 8 MB | 175 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Kepler Techno Private Limited](https://appshunter.io/developer/1583573407) | [Mohi Lifestile Solutions Private Limited](https://appshunter.io/developer/1734026265) |

## What reviewers say

### Optimists

[App page](https://appshunter.io/ios/app/optimists/id1583572955)

This app offers a comprehensive approach to longevity and personalized wellness. It provides tailored solutions for health improvements, smart reports on health trends, and customized diet plans. Access expert guidance and scientifically-proven programs for a balanced lifestyle.

**Highlights:** Personalized diet plans, Smart health trend reports, Expert clinical guidance, Scientifically-proven programs, Holistic health approach, Longevity tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### WOD HQ

[App page](https://appshunter.io/ios/app/wod-hq/id6769721244)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Optimists free?

Optimists is free to download, with no in-app purchases.

### Is WOD HQ free?

WOD HQ is free to download, with no in-app purchases.

### Do Optimists or WOD HQ have ads?

Neither Optimists nor WOD HQ shows ads.

### Which is updated more often, Optimists or WOD HQ?

Optimists ships an update every 28 months, and WOD HQ every 2 weeks. Most recently, Optimists was updated on October 13, 2026 and WOD HQ on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*