# 3DGym vs SPlan

The clearest difference is in-app purchases: SPlan at none against 3DGym's 4. 3DGym's advantage is update cadence (every 11 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 3DGym sells 4 in-app purchases, starting at $6.99 per month. SPlan asks for nothing beyond the download.

3DGym ships an update every 11 days, SPlan every 5 weeks. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | 3DGym | SPlan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/3dgym/id1583757174/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 63.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 81 MB | 62 MB |
| Requires iOS | 15.6 | **15.5** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [3DGYM APP LTDA.](https://appshunter.io/developer/1569704409) | [Beijing Mitao Zhilian Technology Co.,Ltd.](https://appshunter.io/developer/1562097979) |

## What reviewers say

### 3DGym

[App page](https://appshunter.io/ios/app/3dgym/id1583757174)

This app offers a novel approach to physical competence and efficiency through functional biomechanics. It utilizes mobility and neuromuscular control strategies applied to human movement vectors to optimize rehabilitation, enhance functional conditioning, and improve athletic performance. The tool aims to streamline and amplify your daily efficiency and applicability.

**Highlights:** Hundreds of mobility, functional conditioning, and performance improvement approaches, Detailed video guidance for exercises, Strategies for neuromuscular rehabilitation and athletic return, Evidence-based, 3D biocinetic lab tested approaches, Customizable workout creation for clients, Favorite exercise definition for routine streamlining, Scientific explanations and personalization guidance

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Acesso inicial mensal | $6.99 | per month |
| Acesso ilimitado mensal | $18.99 | per month |
| Acesso inicial anual | $71.99 | per year |
| Acesso ilimitado anual | $189.99 | per year |


### SPlan

[App page](https://appshunter.io/ios/app/splan-home-strength-training/id6745568377)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 3DGym free?

3DGym is free to download, with in-app purchases available.

### Is SPlan free?

SPlan is free to download, with no in-app purchases.

### Do 3DGym or SPlan have ads?

Neither 3DGym nor SPlan shows ads.

### Which is updated more often, 3DGym or SPlan?

3DGym ships an update every 11 days, and SPlan every 5 weeks. Most recently, 3DGym was updated on November 3, 2026 and SPlan on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*