# FST vs Elevate

The clearest difference is review sentiment: Elevate at 100% against FST's 40%. Elevate also leads on rating (5.0 vs 4.1) and monetization model (free vs subscription). FST's advantage is ratings volume (137 vs 9). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. FST sells 2 in-app purchases, starting at $24.99 per month and Elevate sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Elevate holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: FST has 137 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 40% of FST's written reviews are positive against 100% of Elevate's.

FST ships an update every 3 months, Elevate every 2 months. The most recent releases landed on October 9, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | FST | Elevate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (137 ratings)](https://appshunter.io/ios/app/fst-7/id1583834001/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/elevate-gym-workout-tracker/id6479975357/reviews)** |
| Number of ratings | **137** | 9 |
| Positive reviews | 40.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Subscription | **Free** |
| Size | 207 MB | 64 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Plankk Media Inc.](https://appshunter.io/developer/1528228991) | [J CLARKE FITNESS LIMITED](https://appshunter.io/developer/1656530738) |

## What reviewers say

### FST

[App page](https://appshunter.io/ios/app/fst-7/id1583834001)

Access a revolutionary bodybuilding training system designed by a champion coach. Get guided workouts, nutrition plans, and tools to build muscle and achieve a stage-ready physique from anywhere.

**Highlights:** FST-7 training system, Guided workouts with videos, Nutrition plans for muscle growth, Custom meal planner, Recipe library, Grocery list generator, Workout tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FST7 Monthly | $24.99 | per month |
| FST-7 Annual Subscription | $199.99 | per year |

**What reviewers like**

- 💪 Effective workout programs
- 💯 High-quality training content
- 📈 Significant fitness gains
- 🚀 Fast workouts
- 💡 Detailed exercise explanations

**What reviewers complain about**

- 💰 High subscription price
- 🐛 App glitches and bugs
- 🖱️ Poor user interface
- 😩 Difficult navigation
- 🚫 Lacks nutrition functionality

**Reported bugs**

- App glitches frequently
- App crashing
- Status code 500 errors
- App stops working after yearly subscription upgrade
- Meal plan calorie counts are glitched

**Requested features**

- Vertical usage option
- Nutrition functionality improvement
- Mobility work inclusion
- More workout variety
- Apple Watch integration for cardio tracking


### Elevate

[App page](https://appshunter.io/ios/app/elevate-gym-workout-tracker/id6479975357)

This app simplifies strength training by allowing users to log workouts, create personalized plans, and track progress. It offers pre-built or custom routines with exercise demos, and visualizes strength gains over time. Users can also connect with a community for support and motivation.

**Highlights:** Effortless workout logging, Personalized 8-week training plans, Customizable routines, Exercise demo videos, Progress tracking with graphs, Community support and motivation

**Features:** Apple Wallet

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One-off purchase | $79.99 | one-time |


## Frequently asked questions

### Is FST free?

FST is free to download, with in-app purchases available.

### Is Elevate free?

Elevate is free to download, with in-app purchases available.

### Which has better reviews, FST or Elevate?

Elevate is rated higher. FST averages 4.1 out of 5 from 137 ratings, while Elevate averages 5.0 from 9 ratings.

### Do FST or Elevate have ads?

Neither FST nor Elevate shows ads.

### Which is updated more often, FST or Elevate?

FST ships an update every 3 months, and Elevate every 2 months. Most recently, FST was updated on October 9, 2026 and Elevate on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*