# FST vs Stage Ready AI

The clearest difference is rating: Stage Ready AI at 5.0 against FST's 4.1. Stage Ready AI also leads on monetization model (freemium vs subscription) and update cadence (every 9 days vs every 3 months). FST's advantage is ratings volume (138 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. FST sells 1 in-app purchase, starting at $24.99 per month and Stage Ready AI sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Stage Ready AI holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: FST has 138 ratings behind it against 1, so its average is the more settled of the two.

FST ships an update every 3 months, Stage Ready AI every 9 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FST | Stage Ready AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (138 ratings)](https://appshunter.io/ios/app/fst-7/id1583834001/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stage-ready-ai/id6758803703/reviews)** |
| Number of ratings | **138** | 1 |
| Positive reviews | 40.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | Subscription | **Freemium** |
| Size | 207 MB | 49 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Plankk Media Inc.](https://appshunter.io/developer/1528228991) | [Rad Fitness](https://appshunter.io/developer/1508998638) |

## What reviewers say

### FST

[App page](https://appshunter.io/ios/app/fst-7/id1583834001)

Access a revolutionary bodybuilding training system designed by a champion coach. Get guided workouts, nutrition plans, and tools to build muscle and achieve a stage-ready physique from anywhere.

**Highlights:** FST-7 training system, Guided workouts with videos, Nutrition plans for muscle growth, Custom meal planner, Recipe library, Grocery list generator, Workout tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FST7 Monthly | $24.99 | per month |

**What reviewers like**

- 💪 Effective workout programs
- 💯 High-quality training content
- 📈 Significant fitness gains
- 🚀 Fast workouts
- 💡 Detailed exercise explanations

**What reviewers complain about**

- 💰 High subscription price
- 🐛 App glitches and bugs
- 🖱️ Poor user interface
- 😩 Difficult navigation
- 🚫 Lacks nutrition functionality

**Reported bugs**

- App glitches frequently
- App crashing
- Status code 500 errors
- App stops working after yearly subscription upgrade
- Meal plan calorie counts are glitched

**Requested features**

- Vertical usage option
- Nutrition functionality improvement
- Mobility work inclusion
- More workout variety
- Apple Watch integration for cardio tracking


### Stage Ready AI

[App page](https://appshunter.io/ios/app/stage-ready-ai/id6758803703)

This AI-powered app provides competitive bodybuilders with instant feedback on mandatory poses, helping them perfect execution, symmetry, and stage presence. Track progress, log peak week details, and manage mindset for optimal competition readiness.

**Highlights:** AI-powered pose scoring, Detailed execution feedback, Progress tracking charts, Peak week logging, Mindset check-ins, Weekly prep logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro monthly subscription | $9.99 | per month |
| Elite Monthly | $19.99 | per month |
| Pro Annual | $79.99 | per year |
| Elite Annual | $149.99 | per year |
| Prep Pass | $49.99 | one-time |


## Frequently asked questions

### Is FST free?

FST is free to download, with in-app purchases available.

### Is Stage Ready AI free?

Stage Ready AI is free to download, with in-app purchases available.

### Which has better reviews, FST or Stage Ready AI?

Stage Ready AI is rated higher. FST averages 4.1 out of 5 from 138 ratings, while Stage Ready AI averages 5.0 from 1 ratings.

### Do FST or Stage Ready AI have ads?

Neither FST nor Stage Ready AI shows ads.

### Which is updated more often, FST or Stage Ready AI?

FST ships an update every 3 months, and Stage Ready AI every 9 days. Most recently, FST was updated on November 3, 2026 and Stage Ready AI on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*