# Circular Ring vs Epoc

The clearest difference is update cadence: Epoc at every 6 days against Circular Ring's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Circular Ring ships an update every 2 weeks, Epoc every 6 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Circular Ring | Epoc |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.8 (513 ratings)](https://appshunter.io/ios/app/circular-ring-health-tracker/id1583942047/reviews)** | — |
| Number of ratings | **513** | — |
| Positive reviews | 16.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | Free | — |
| Size | 193 MB | 85 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Circular](https://appshunter.io/developer/1583942049) | [Tanseer Saji](https://appshunter.io/developer/1875575267) |

## What reviewers say

### Circular Ring

[App page](https://appshunter.io/ios/app/circular-ring-health-tracker/id1583942047)

This platform offers comprehensive health tracking and improvement tools. It provides deep insights into sleep, recovery, stress, heart health, and activity, with personalized recommendations from an AI coach to help users understand and optimize their wellness.

**Highlights:** Sleep Monitoring, Energy Score, Heart Rhythm Monitoring, Stress Tracking, Coherence Training, AI Health Coach (Kira)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Epoc

[App page](https://appshunter.io/ios/app/epoc-macro-and-workout-tracker/id6783800324)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Circular Ring free?

Circular Ring is free to download, with no in-app purchases.

### Is Epoc free?

Epoc is free to download, with no in-app purchases.

### Do Circular Ring or Epoc have ads?

Neither Circular Ring nor Epoc shows ads.

### Which is updated more often, Circular Ring or Epoc?

Circular Ring ships an update every 2 weeks, and Epoc every 6 days. Most recently, Circular Ring was updated on November 3, 2026 and Epoc on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*