# Train with Tee vs KiYah Athletics Training

The clearest difference is update cadence: KiYah Athletics Training at every 3 weeks against Train with Tee's every 2 months. Train with Tee's advantage is ratings volume (10 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Train with Tee against 5.0 for KiYah Athletics Training. That said, the two scores are not equally well evidenced: Train with Tee has 10 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Train with Tee ships an update every 2 months, KiYah Athletics Training every 3 weeks. The most recent releases landed on October 21, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Train with Tee | KiYah Athletics Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/train-with-tee/id1584068919/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/kiyah-athletics-training/id6757589474/reviews) |
| Number of ratings | **10** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 134 MB | 133 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Cristina Ordaz](https://appshunter.io/developer/1584068921) | [KiYah Athletics LLC](https://appshunter.io/developer/1867701831) |

## What reviewers say

### Train with Tee

[App page](https://appshunter.io/ios/app/train-with-tee/id1584068919)

Achieve your fitness goals with guided workouts and personalized meal plans. Track your progress with integrated tools, including a camera for progress photos and wearable device connectivity. Get support through in-app chat.

**Highlights:** Curated training programs with video guidance, Macro or food-based meal plans, In-built camera for progress photos, Check-ins and 1-1 chat support, Wearable integration (Apple Health), Progress analytics

**Features:** macOS Compatibility

**In-app purchases:** none


### KiYah Athletics Training

[App page](https://appshunter.io/ios/app/kiyah-athletics-training/id6757589474)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with your coach via chat and video calls. Integrates with health kits for comprehensive insights.

**Highlights:** Personalized workout plans, Custom nutrition and hydration tracking, Real-time coach messaging and video calls, Daily check-ins and progress analytics, Fitness band and health kit integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Train with Tee free?

Train with Tee is free to download, with no in-app purchases.

### Is KiYah Athletics Training free?

KiYah Athletics Training is free to download, with no in-app purchases.

### Which has better reviews, Train with Tee or KiYah Athletics Training?

Train with Tee and KiYah Athletics Training are both rated 5.0 out of 5 on the App Store, from 10 and 2 ratings respectively.

### Do Train with Tee or KiYah Athletics Training have ads?

Neither Train with Tee nor KiYah Athletics Training shows ads.

### Which is updated more often, Train with Tee or KiYah Athletics Training?

Train with Tee ships an update every 2 months, and KiYah Athletics Training every 3 weeks. Most recently, Train with Tee was updated on October 21, 2026 and KiYah Athletics Training on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*