# Bounce Back Now vs CPT Explorer

The clearest difference is update cadence: Bounce Back Now at fortnightly against CPT Explorer's every 3 months. CPT Explorer's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Bounce Back Now ships an update fortnightly, CPT Explorer every 3 months. The most recent releases landed on June 4, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Bounce Back Now | CPT Explorer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/bounce-back-now/id1584368927/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free | — |
| Size | 52 MB | 133 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [The Medical University of South Carolina](https://appshunter.io/developer/1503987548) | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) |

## What reviewers say

### Bounce Back Now

[App page](https://appshunter.io/ios/app/bounce-back-now/id1584368927)

This app offers private, self-paced emotional recovery tools for individuals and families impacted by trauma or stressful life events. It helps track well-being, provides coping strategies for stress, anxiety, and mood, and connects users to support resources.

**Highlights:** Emotional well-being assessment and tracking, Understanding trauma symptoms, Coping tools for stress, anxiety, and mood, Mindfulness and relaxation techniques, Sleep monitoring and improvement, Parenting tips for young children, Connection to crisis support helplines

**In-app purchases:** none


### CPT Explorer

[App page](https://appshunter.io/ios/app/cpt-explorer/id6751294000)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bounce Back Now free?

Bounce Back Now is free to download, with no in-app purchases.

### Is CPT Explorer free?

CPT Explorer is free to download, with no in-app purchases.

### Do Bounce Back Now or CPT Explorer have ads?

Neither Bounce Back Now nor CPT Explorer shows ads.

### Which is updated more often, Bounce Back Now or CPT Explorer?

Bounce Back Now ships an update fortnightly, and CPT Explorer every 3 months. Most recently, Bounce Back Now was updated on June 4, 2026 and CPT Explorer on September 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*