# DeepTone vs Optimized Strength Training

The clearest difference is in-app purchases: Optimized Strength Training at none against DeepTone's 2. Optimized Strength Training also leads on ads (none vs shown) and device support (4 vs 2). On price, update cadence and iOS requirement there is nothing between them.

Both are free to download. DeepTone sells 2 in-app purchases, starting at $0.99 per month. Optimized Strength Training asks for nothing beyond the download.

DeepTone ships an update every 2 months, Optimized Strength Training every 6 weeks. The most recent releases landed on September 30, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | DeepTone | Optimized Strength Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/optimized-strength-training/id6456571995/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | — | Free |
| Size | 54 MB | 193 MB |
| Requires iOS | **14** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Sanjeev Kumar](https://appshunter.io/developer/1585480788) | [Optimized Strength Training LLC](https://appshunter.io/developer/1700524725) |

## What reviewers say

### DeepTone

[App page](https://appshunter.io/ios/app/deeptone/id1585480786)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| setState Monthly | $0.99 | per month |
| Yearly | $6.99 | per year |


### Optimized Strength Training

[App page](https://appshunter.io/ios/app/optimized-strength-training/id6456571995)

Achieve your fitness goals with personalized workout programs, exercise videos, and nutrition tracking. Set goals, earn badges, and connect with a supportive community. Seamlessly track progress with wearable device integrations.

**Highlights:** Personalized workout programs, Exercise demonstration videos, Nutrition tracking, Goal setting and progress tracking, Real-time coach communication, Community forums, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is DeepTone free?

DeepTone is free to download, with in-app purchases available.

### Is Optimized Strength Training free?

Optimized Strength Training is free to download, with no in-app purchases.

### Do DeepTone or Optimized Strength Training have ads?

DeepTone shows ads; Optimized Strength Training does not.

### Which is updated more often, DeepTone or Optimized Strength Training?

DeepTone ships an update every 2 months, and Optimized Strength Training every 6 weeks. Most recently, DeepTone was updated on September 30, 2026 and Optimized Strength Training on September 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*