# IntegratedApp vs NWH Cycle

The clearest difference is rating: IntegratedApp at 4.9 against NWH Cycle's 3.7. IntegratedApp also leads on ratings volume (175 vs 3). NWH Cycle's advantage is update cadence (weekly vs every 2 months) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

IntegratedApp holds the better App Store score, 4.9 against 3.7. That said, the two scores are not equally well evidenced: IntegratedApp has 175 ratings behind it against 3, so its average is the more settled of the two.

IntegratedApp ships an update every 2 months, NWH Cycle weekly. The most recent releases landed on October 12, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | IntegratedApp | NWH Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (175 ratings)](https://appshunter.io/ios/app/integratedapp/id1585624770/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/nwh-cycle/id6449207569/reviews) |
| Number of ratings | **175** | 3 |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 74 MB | 60 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Catholicpsych INC](https://appshunter.io/developer/1585624772) | [NHW](https://appshunter.io/developer/1688118290) |

## What reviewers say

### IntegratedApp

[App page](https://appshunter.io/ios/app/integratedapp/id1585624770)

This app combines psychological practices with Christian faith, offering guided mindfulness exercises, retreat content, and community features. Access a library of resources designed to support spiritual and mental well-being through a faith-based approach.

**Highlights:** Christian mindfulness exercises, Virtual retreat content, Journal prompts, Community chat, Faith and psychology integration, Bonus educational videos

**Features:** macOS Compatibility

**In-app purchases:** none


### NWH Cycle

[App page](https://appshunter.io/ios/app/nwh-cycle/id6449207569)

This app helps you understand your menstrual cycle by answering a daily questionnaire. It charts your cycle, identifies patterns, and flags abnormalities. Personalized mini-videos offer guidance, and a premium version unlocks in-depth tutorials and chart reviews.

**Highlights:** Daily questionnaire for cycle tracking, Automated cycle charting, Pattern identification and abnormality flagging, Personalized mini-video guidance, Expert blog insights, Premium video library, Premium monthly chart reviews

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is IntegratedApp free?

IntegratedApp is free to download, with no in-app purchases.

### Is NWH Cycle free?

NWH Cycle is free to download, with no in-app purchases.

### Which has better reviews, IntegratedApp or NWH Cycle?

IntegratedApp is rated higher. IntegratedApp averages 4.9 out of 5 from 175 ratings, while NWH Cycle averages 3.7 from 3 ratings.

### Do IntegratedApp or NWH Cycle have ads?

Neither IntegratedApp nor NWH Cycle shows ads.

### Which is updated more often, IntegratedApp or NWH Cycle?

IntegratedApp ships an update every 2 months, and NWH Cycle weekly. Most recently, IntegratedApp was updated on October 12, 2026 and NWH Cycle on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*