# Consistent vs Sleep Habits

The clearest difference is ads: Sleep Habits at none against Consistent's shown. Consistent's advantage is ratings volume (3 vs 1) and iOS requirement (14.5 vs 18.0). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Consistent sells 4 in-app purchases, starting at $19.99 per month and Sleep Habits sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Consistent against 5.0 for Sleep Habits. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Consistent | Sleep Habits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/consistent/id1585847166/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/sleep-habits-supersleep/id6503000485/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 14 MB | 40 MB |
| Requires iOS | **14.5** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [JS Capital Ventures, LLC](https://appshunter.io/developer/1527110290) | [Papercones Inc.](https://appshunter.io/developer/1485891845) |

## What reviewers say

### Consistent

[App page](https://appshunter.io/ios/app/consistent/id1585847166)

This app helps you build lasting fitness habits by focusing on behavioral change rather than specific diets or exercises. It supports your journey to get in shape, develop better eating habits, and track your overall fitness progress.

**Highlights:** Behavior change focus, Holistic fitness tracking, Dietary intuition development, Weight and muscle gain support, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $19.99 | per month |
| Monthly Membership | $19.99 | per month |
| Yearly Membership | $79.99 | per year |
| Yearly Membership | $79.99 | per year |


### Sleep Habits

[App page](https://appshunter.io/ios/app/sleep-habits-supersleep/id6503000485)

This app guides you in building consistent sleep routines through science-based habits and gentle reminders. It helps you pause distracting applications at bedtime and focuses on progress without pressure or scores. Track your bedtime and wake-up data with Apple Health integration.

**Highlights:** Science-based sleep habits, App blocking at bedtime, Gentle reminders, Progress without scores, Apple Health integration, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supersleep Membership | $7.99 | per month |
| Supersleep Membership | $39.99 | per year |
| Lifetime access | $119.99 | one-time |


## Frequently asked questions

### Is Consistent free?

Consistent is free to download, with in-app purchases available.

### Is Sleep Habits free?

Sleep Habits is free to download, with in-app purchases available.

### Which has better reviews, Consistent or Sleep Habits?

Consistent and Sleep Habits are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Consistent or Sleep Habits have ads?

Consistent shows ads; Sleep Habits does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*