# Dieta3Passos® vs VSFIT

The clearest difference is update cadence: Dieta3Passos® at every 5 months against VSFIT's every 22 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dieta3Passos® ships an update every 5 months, VSFIT every 22 months. The most recent releases landed on June 10, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Dieta3Passos® | VSFIT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 5 months** | Every 22 months |
| Size | 21 MB | 17 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [FARMODIETICA - COSMETICA, DIETETICA E PRODUTOS FARMACEUTICOS, S.A.](https://appshunter.io/developer/1515758720) | [Francisco Pires](https://appshunter.io/developer/1746559515) |

## What reviewers say

### Dieta3Passos®

[App page](https://appshunter.io/ios/app/dieta3passos/id1585848821)

**Features:** macOS Compatibility

**In-app purchases:** none


### VSFIT

[App page](https://appshunter.io/ios/app/vsfit/id6502716764)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Dieta3Passos® free?

Dieta3Passos® is free to download, with no in-app purchases.

### Is VSFIT free?

VSFIT is free to download, with no in-app purchases.

### Do Dieta3Passos® or VSFIT have ads?

Both Dieta3Passos® and VSFIT show ads.

### Which is updated more often, Dieta3Passos® or VSFIT?

Dieta3Passos® ships an update every 5 months, and VSFIT every 22 months. Most recently, Dieta3Passos® was updated on June 10, 2026 and VSFIT on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*