# Dieta3Passos® vs BGTeam

The clearest difference is ads: BGTeam at none against Dieta3Passos®'s shown. BGTeam also leads on update cadence (weekly vs every 5 months). Dieta3Passos®'s advantage is iOS requirement (13.0 vs 15.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dieta3Passos® ships an update every 5 months, BGTeam weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Dieta3Passos® | BGTeam |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Weekly** |
| Size | 21 MB | 356 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [FARMODIETICA - COSMETICA, DIETETICA E PRODUTOS FARMACEUTICOS, S.A.](https://appshunter.io/developer/1515758720) | [Bernardo Galvao](https://appshunter.io/developer/1728461437) |

## What reviewers say

### Dieta3Passos®

[App page](https://appshunter.io/ios/app/dieta3passos/id1585848821)

**Features:** macOS Compatibility

**In-app purchases:** none


### BGTeam

[App page](https://appshunter.io/ios/app/bgteam/id6738097587)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dieta3Passos® free?

Dieta3Passos® is free to download, with no in-app purchases.

### Is BGTeam free?

BGTeam is free to download, with no in-app purchases.

### Do Dieta3Passos® or BGTeam have ads?

Dieta3Passos® shows ads; BGTeam does not.

### Which is updated more often, Dieta3Passos® or BGTeam?

Dieta3Passos® ships an update every 5 months, and BGTeam weekly. Most recently, Dieta3Passos® was updated on November 3, 2026 and BGTeam on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*