# BJJ Old Man Style vs Strength++

The clearest difference is review sentiment: Strength++ at 100% against BJJ Old Man Style's 50%. Strength++ also leads on in-app purchases (none vs 1). BJJ Old Man Style's advantage is rating (5.0 vs 4.8) and update cadence (every 6 weeks vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. BJJ Old Man Style sells 1 one-off in-app purchase. Strength++ asks for nothing beyond the download.

BJJ Old Man Style holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 15 and 4 respectively. Written reviews complicate that: 50% of BJJ Old Man Style's written reviews are positive against 100% of Strength++'s, so the app with the better star average is not the one people write more warmly about.

BJJ Old Man Style ships an update every 6 weeks, Strength++ every 3 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | BJJ Old Man Style | Strength++ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (15 ratings)](https://appshunter.io/ios/app/bjj-old-man-style/id1586327712/reviews)** | [4.8 (4 ratings)](https://appshunter.io/ios/app/strength-plus-plus/id1609468372/reviews) |
| Number of ratings | **15** | 4 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 79 MB | 28 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [ROYDEAN TV LLC](https://appshunter.io/developer/379378290) | [Alex Bartis](https://appshunter.io/developer/1194125876) |

## What reviewers say

### BJJ Old Man Style

[App page](https://appshunter.io/ios/app/bjj-old-man-style/id1586327712)

Learn strategic grappling techniques from a Jiu Jitsu black belt, focusing on developing systems of attack and defense. Discover how to remain effective as an older athlete with insights from guest expert Roy Dean.

**Highlights:** Strategic grappling techniques, Systems of attack and defense, Instruction from Jiu Jitsu black belt, Guest appearance by Roy Dean, Focus on older athletes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access The Full Version | $9.99 | one-time |


### Strength++

[App page](https://appshunter.io/ios/app/strength-plus-plus/id1609468372)

This app helps you track your strength training workouts, recording sets, reps, and weights. It integrates with Apple Watch and Apple Health to log duration, calories, and heart rate, and includes a rest timer. A unique locker reminder feature is also available.

**Highlights:** Track sets, reps, and weights, Apple Watch workout recording, Syncs with Apple Health, Rest timer, Locker reminder feature

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BJJ Old Man Style free?

BJJ Old Man Style is free to download, with in-app purchases available.

### Is Strength++ free?

Strength++ is free to download, with no in-app purchases.

### Which has better reviews, BJJ Old Man Style or Strength++?

BJJ Old Man Style is rated higher. BJJ Old Man Style averages 5.0 out of 5 from 15 ratings, while Strength++ averages 4.8 from 4 ratings.

### Do BJJ Old Man Style or Strength++ have ads?

Neither BJJ Old Man Style nor Strength++ shows ads.

### Which is updated more often, BJJ Old Man Style or Strength++?

BJJ Old Man Style ships an update every 6 weeks, and Strength++ every 3 months. Most recently, BJJ Old Man Style was updated on November 3, 2026 and Strength++ on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*