# Fasted vs Intermittent Fasting Beginners

The clearest difference is ads: Fasted at none against Intermittent Fasting Beginners's shown. Fasted also leads on update cadence (every 8 days vs every 2 months) and ratings volume (165 vs 12). Intermittent Fasting Beginners's advantage is device support (3 vs 1). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Fasted sells 6 in-app purchases, starting at $3.99 per month and Intermittent Fasting Beginners sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Fasted against 4.6 for Intermittent Fasting Beginners. That said, the two scores are not equally well evidenced: Fasted has 165 ratings behind it against 12, so its average is the more settled of the two. Written reviews are what separate them: 58% of Fasted's written reviews are positive against 66% of Intermittent Fasting Beginners's.

Fasted ships an update every 8 days, Intermittent Fasting Beginners every 2 months. The most recent releases landed on October 20, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Fasted | Intermittent Fasting Beginners |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (165 ratings)](https://appshunter.io/ios/app/fasted-intermittent-fasting/id1586519227/reviews)** | [4.6 (12 ratings)](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778/reviews) |
| Number of ratings | **165** | 12 |
| Positive reviews | 58.3% of reviews | **65.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 25 MB | 41 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Webron Software LTD](https://appshunter.io/developer/1071126548) | [Alejandro Barrios Garcia](https://appshunter.io/developer/1543467325) |

## What reviewers say

### Fasted

[App page](https://appshunter.io/ios/app/fasted-intermittent-fasting/id1586519227)

This app helps users achieve weight loss goals through intermittent fasting. It offers a timer, personalized plans for men and women, educational content, and tools to track water intake and weight progress.

**Highlights:** Intermittent Fasting Timer, Fasting Plans for Men & Women, Learn About Fasting Method, Water Intake Tracker, Weight Tracker, Progress Statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Annual Subscription | $12.99 | per year |
| Monthly Subscription | $12.99 | per month |
| Annual Subscription | $49.99 | per year |
| Lifetime Access Premium | $14.99 | one-time |
| Fasted Fasting Tracker Pro | $59.99 | one-time |


### Intermittent Fasting Beginners

[App page](https://appshunter.io/ios/app/intermittent-fasting-beginners/id1592824778)

This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

**Highlights:** Customizable fasting plans (16/8, 12/12, etc.), Meal recipes for all times of day, Body Mass Index (BMI) tracking, Weight diary for daily progress, Customizable notification reminders, Integrated shopping lists

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove advertising | $2.99 | one-time |


## Frequently asked questions

### Is Fasted free?

Fasted is free to download, with in-app purchases available.

### Is Intermittent Fasting Beginners free?

Intermittent Fasting Beginners is free to download, with in-app purchases available.

### Which has better reviews, Fasted or Intermittent Fasting Beginners?

Fasted is rated higher. Fasted averages 4.7 out of 5 from 165 ratings, while Intermittent Fasting Beginners averages 4.6 from 12 ratings.

### Do Fasted or Intermittent Fasting Beginners have ads?

Intermittent Fasting Beginners shows ads; Fasted does not.

### Which is updated more often, Fasted or Intermittent Fasting Beginners?

Fasted ships an update every 8 days, and Intermittent Fasting Beginners every 2 months. Most recently, Fasted was updated on October 20, 2026 and Intermittent Fasting Beginners on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*