# EMSFIT ADVANCE vs EFIT

The clearest difference is update cadence: EFIT at every 10 days against EMSFIT ADVANCE's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EMSFIT ADVANCE ships an update every 4 months, EFIT every 10 days. The most recent releases landed on October 21, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | EMSFIT ADVANCE | EFIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/emsfit-advance/id1586617310/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 16 MB | 14 MB |
| Requires iOS | **12.2** | 13 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Guangdong Bote Health Technology Co., Ltd.](https://appshunter.io/developer/1482249834) | [师松 梁](https://appshunter.io/developer/922518056) |

## What reviewers say

### EMSFIT ADVANCE

[App page](https://appshunter.io/ios/app/emsfit-advance/id1586617310)

Control your electric pulse sportswear with this advanced training application. Enhance your workouts by managing your sport shirt or pant's electrical pulse settings for a more effective training experience.

**Highlights:** Control electric pulse sportswear, Manage training settings, Enhance workout effectiveness, New generation training control

**Features:** Vision Pro support

**In-app purchases:** none


### EFIT

[App page](https://appshunter.io/ios/app/efit-ems-training-system/id1663715165)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EMSFIT ADVANCE free?

EMSFIT ADVANCE is free to download, with no in-app purchases.

### Is EFIT free?

EFIT is free to download, with no in-app purchases.

### Do EMSFIT ADVANCE or EFIT have ads?

Neither EMSFIT ADVANCE nor EFIT shows ads.

### Which is updated more often, EMSFIT ADVANCE or EFIT?

EMSFIT ADVANCE ships an update every 4 months, and EFIT every 10 days. Most recently, EMSFIT ADVANCE was updated on October 21, 2026 and EFIT on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*