# Be Grounded App vs Aliven

The clearest difference is in-app purchases: Be Grounded App at none against Aliven's 1. Be Grounded App also leads on ads (none vs shown). Aliven's advantage is update cadence (every 2 months vs every 17 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Aliven sells 1 in-app purchase, starting at $16.00 per month. Be Grounded App asks for nothing beyond the download.

Be Grounded App ships an update every 17 months, Aliven every 2 months. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Be Grounded App | Aliven |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/aliven/id6477836122/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 17 months | **Every 2 months** |
| Monetization | — | Free with in-app purchases |
| Size | 11 MB | 92 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Be Grounded Inc](https://appshunter.io/developer/1586678189) | [Alicja Zwardon](https://appshunter.io/developer/1730764674) |

## What reviewers say

### Be Grounded App

[App page](https://appshunter.io/ios/app/be-grounded-app/id1586678186)

**Features:** macOS Compatibility

**In-app purchases:** none


### Aliven

[App page](https://appshunter.io/ios/app/aliven/id6477836122)

This app offers guided somatic practices, sensory exercises, and embodied rituals to deepen your connection with your body and enhance daily awareness. It helps you stabilize expanded states of consciousness and integrate them into everyday life, fostering creativity and intuition.

**Highlights:** Guided somatic journeys, Sensory-based practices, Movement and breathwork, Embodied rituals, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daily Practice App Access | $16.00 | per month |


## Frequently asked questions

### Is Be Grounded App free?

Be Grounded App is free to download, with no in-app purchases.

### Is Aliven free?

Aliven is free to download, with in-app purchases available.

### Do Be Grounded App or Aliven have ads?

Aliven shows ads; Be Grounded App does not.

### Which is updated more often, Be Grounded App or Aliven?

Be Grounded App ships an update every 17 months, and Aliven every 2 months. Most recently, Be Grounded App was updated on October 25, 2026 and Aliven on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*