VO2 Max Calculator vs Veloq

Lay down and take a VO2 Max reading. 3 mins. Simple. How is this done? Read this published scientific paper by UTH N., SORENSEN H., OVERGAARD K., PEDERSEN PK. (2004) Estimation of VO2max from the ratio between HRmax and HRrest--the Heart Rate Ratio Method. Eur J Appl Physiol. Jan;91(1):111-5. For help watch this video https://youtu.be/lV5oyoW213A or contact me on https://twitter.com/ZoneTrainingApp/ for help. Note: This is not a medical test, and data use to calculate VO2Max is calibrated against the average population. Medical disclaimer: The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON OUR MOBILE APPLICATION IS SOLELY AT YOUR OWN RISK.

Veloq shows your intervals.icu training on your phone and looks for the routes and sections you repeat. The analysis runs on your device. Record Record rides, runs and other sports with GPS, Bluetooth sensors or a planned workout. Insights Short reads on your training, each opening to its numbers and how they were worked out. Maps Interactive maps with 3D terrain, route heatmaps, and light, dark and satellite styles. Routes and sections Compare every attempt on the routes and sections you repeat, then pin, trim or rename them. Charts Heart rate, power, pace, elevation and cadence on one timeline with the map. Fitness Fitness, fatigue and form with the zones drawn in, plus HRV, resting heart rate and sleep. Strength Your strength sets on a body diagram, by muscle group and exercise. Widgets Home-screen widgets for fitness and form, your last activity and your insights. Notifications A notification naming the route and any personal bests when a new activity arrives. Off until you turn it on. Backups Back up your settings and section decisions to a file, a folder, a cloud drive or a WebDAV server. Privacy Your training data stays on your device, with no analytics and no tracking. Optional push notifications store your athlete ID and a device token on our server for 30 days. Open source under Apache 2.0. Supports cycling, running, swimming, and 20+ activity types. Try the built-in demo mode to explore without an account. Requires an intervals.icu account for live data. Requires iOS 16.4 or later. Not affiliated with intervals.icu.