# HIIT Timer vs HIIT Timer

The clearest difference is update cadence: HIIT Timer at every 2 weeks against HIIT Timer's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT Timer ships an update every 2 weeks, HIIT Timer every 5 months. Both last shipped on October 7, 2026.

## The numbers

| Metric | HIIT Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Monetization | Ad-supported | — |
| Size | 90 MB | 9 MB |
| Requires iOS | **15.0** | 15.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [tsyk-app](https://appshunter.io/developer/1586870924) | [masaaki genno](https://appshunter.io/developer/1611455396) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-and-tabata/id1586870922)

This app provides a simple interval timer for various high-intensity training styles like HIIT, Tabata, EMOM, and AMRAP. Track your workouts, maintain streaks, and save custom timer presets for easy access. It's designed for home or gym training and requires no account or subscription.

**Highlights:** HIIT & Tabata timer, EMOM interval training, AMRAP workout mode, Workout calendar tracking, Streak and stats tracking, Customizable presets, Smart workout reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-hiit/id1611455394)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Do HIIT Timer or HIIT Timer have ads?

Both HIIT Timer and HIIT Timer show ads.

### Which is updated more often, HIIT Timer or HIIT Timer?

HIIT Timer ships an update every 2 weeks, and HIIT Timer every 5 months. Most recently, HIIT Timer was updated on October 7, 2026 and HIIT Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*