# HIIT Interval Timer vs Timer for Workouts

The clearest difference is ads: Timer for Workouts at none against HIIT Interval Timer's shown. HIIT Interval Timer's advantage is review sentiment (100% vs 79%) and device support (3 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase and Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

HIIT Interval Timer ships an update fortnightly, Timer for Workouts every 8 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | HIIT Interval Timer | Timer for Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (88 ratings)](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews)** |
| Number of ratings | — | **88** |
| Positive reviews | **100.0% of reviews** | 78.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 98 MB | 19 MB |
| Requires iOS | **15.0** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [tsyk-app](https://appshunter.io/developer/1586870924) | [Aral Atpulat](https://appshunter.io/developer/1546542344) |

## What reviewers say

### HIIT Interval Timer

[App page](https://appshunter.io/ios/app/hiit-interval-timer-tabata/id1586870922)

This app provides customizable interval timers for various workout styles like HIIT, Tabata, EMOM, and AMRAP. Track your progress, set weekly goals, and enjoy estimated calorie burn with shareable workout summaries. It offers a free version with core features and a Pro version for enhanced customization and an ad-free experience.

**Highlights:** Customizable interval timers, Multiple workout modes (HIIT, Tabata, EMOM, AMRAP), Weekly goal tracking, Estimated calorie burn, Workout sharing options, Sound and haptic cues, Customizable themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HIIT Timer Pro | $4.99 | one-time |


### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499)

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

**Highlights:** Build custom HIIT and tabata workouts, Save and repeat favorite routines, Clear visual and voice cues, Track progress, Adjustable work, rest, and repeat intervals

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $9.99 | per year |
| Annual Pro | $9.99 | per year |
| Lifetime Pro | $20.00 | one-time |


## Frequently asked questions

### Is HIIT Interval Timer free?

HIIT Interval Timer is free to download, with in-app purchases available.

### Is Timer for Workouts free?

Timer for Workouts is free to download, with in-app purchases available.

### Do HIIT Interval Timer or Timer for Workouts have ads?

HIIT Interval Timer shows ads; Timer for Workouts does not.

### Which is updated more often, HIIT Interval Timer or Timer for Workouts?

HIIT Interval Timer ships an update fortnightly, and Timer for Workouts every 8 days. Most recently, HIIT Interval Timer was updated on October 30, 2026 and Timer for Workouts on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*