# HIIT Timer vs Tabata Coach

The clearest difference is in-app purchases: HIIT Timer at none against Tabata Coach's 3. HIIT Timer also leads on iOS requirement (15.0 vs 18.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Tabata Coach sells 3 in-app purchases, starting at $4.99 per month. HIIT Timer asks for nothing beyond the download.

HIIT Timer ships an update every 2 weeks, Tabata Coach monthly. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | HIIT Timer | Tabata Coach |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Ad-supported | — |
| Size | 90 MB | 28 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [tsyk-app](https://appshunter.io/developer/1586870924) | [Ronny Eliassen](https://appshunter.io/developer/1826049959) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-and-tabata/id1586870922)

This app provides a simple interval timer for various high-intensity training styles like HIIT, Tabata, EMOM, and AMRAP. Track your workouts, maintain streaks, and save custom timer presets for easy access. It's designed for home or gym training and requires no account or subscription.

**Highlights:** HIIT & Tabata timer, EMOM interval training, AMRAP workout mode, Workout calendar tracking, Streak and stats tracking, Customizable presets, Smart workout reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tabata Coach

[App page](https://appshunter.io/ios/app/tabata-coach/id6748917537)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $24.99 | per year |
| LifeTime Pro | $59.99 | one-time |


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is Tabata Coach free?

Tabata Coach is free to download, with in-app purchases available.

### Do HIIT Timer or Tabata Coach have ads?

Both HIIT Timer and Tabata Coach show ads.

### Which is updated more often, HIIT Timer or Tabata Coach?

HIIT Timer ships an update every 2 weeks, and Tabata Coach monthly. Most recently, HIIT Timer was updated on October 7, 2026 and Tabata Coach on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*